Jean Michel COUPE - Just Row It
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/12 |
5,000m |
23:35.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/20/12 |
6,611m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/20/12 |
6,522m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/19/12 |
3,519m |
15:59.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/19/12 |
5,000m |
22:12.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/19/12 |
5,000m |
22:54.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/17/12 |
15,000m |
1:09:44.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/16/12 |
10,000m |
42:51.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/16/12 |
5,000m |
23:07.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/15/12 |
21,097m |
1:37:52.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/14/12 |
5,000m |
22:12.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/14/12 |
5,000m |
21:49.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/14/12 |
5,000m |
23:00.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/13/12 |
10,000m |
45:32.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/13/12 |
6,505m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/10/12 |
15,000m |
1:09:41.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/09/12 |
10,000m |
44:37.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/09/12 |
5,000m |
22:25.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/08/12 |
6,685m |
30:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/08/12 |
10,000m |
43:29.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|