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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/21/12 5,000m 23:35.1 2:21.5 View workout
07/20/12 6,611m 30:00.0 2:16.1 View workout
07/20/12 6,522m 30:00.0 2:17.9 View workout
07/19/12 3,519m 15:59.8 2:16.3 View workout
07/19/12 5,000m 22:12.2 2:13.2 View workout
07/19/12 5,000m 22:54.0 2:17.4 View workout
07/17/12 15,000m 1:09:44.1 2:19.4 View workout
07/16/12 10,000m 42:51.7 2:08.5 View workout
07/16/12 5,000m 23:07.8 2:18.7 View workout
07/15/12 21,097m 1:37:52.0 2:19.1 View workout
07/14/12 5,000m 22:12.6 2:13.2 View workout
07/14/12 5,000m 21:49.2 2:10.9 View workout
07/14/12 5,000m 23:00.8 2:18.0 View workout
07/13/12 10,000m 45:32.4 2:16.6 View workout
07/13/12 6,505m 30:00.0 2:18.3 View workout
07/10/12 15,000m 1:09:41.5 2:19.3 View workout
07/09/12 10,000m 44:37.8 2:13.8 View workout
07/09/12 5,000m 22:25.7 2:14.5 View workout
07/08/12 6,685m 30:00.0 2:14.6 View workout
07/08/12 10,000m 43:29.0 2:10.4 View workout