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Log

Date Distance Time Pace Comments Action
03/19/18 519m 2:20.2 2:15.0 View workout
03/19/18 521m 2:21.6 2:15.8 View workout
03/12/18 6,000m 25:13.6 2:06.1

MRRA March erg class, 3x2000m/9;55r

 View workout
03/05/18 9,103m 1:00:00.0 3:17.7

4 * 10:00, 5 minute rests

 View workout
01/14/15 2,000m 8:02.0 2:00.5 View workout
11/19/14 4,778m 20:00.0 2:05.5 View workout
11/17/14 2,000m 7:56.6 1:59.1 View workout
04/10/14 2,000m 7:57.4 1:59.3 View workout
04/04/14 2,000m 8:05.2 2:01.3 View workout
04/03/14 2,000m 8:03.3 2:00.8 View workout
04/03/14 1,007m 4:05.7 2:01.9 View workout
03/31/14 1,012m 4:05.2 2:01.1 View workout
03/16/14 2,000m 8:09.9 2:02.4 View workout
03/10/14 1,007m 4:04.9 2:01.5 View workout
03/07/14 2,000m 8:27.6 2:06.9 View workout
03/06/14 2,000m 8:01.0 2:00.2 View workout
03/06/14 1,000m 3:55.5 1:57.7 View workout
03/02/14 2,000m 8:12.3 2:03.0 View workout
02/24/14 1,000m 3:54.2 1:57.1 View workout
02/24/14 1,000m 3:49.1 1:54.5 View workout