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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Kim Baad-Bakkendorff

Log

Date Distance Time Pace Comments Action
12/21/23 6,002m 21:50.8 1:49.1 View workout
12/21/23 68m 1:25.3 10:27.2 View workout
12/20/23 10,000m 37:44.9 1:53.2 View workout
12/20/23 2,000m 6:22.8 1:35.7

On the concept 2 at my workplace...... new pr by 4,1 sec

 View workout
12/19/23 3,750m 12:25.8 1:39.4 View workout
12/19/23 2,000m 6:46.1 1:41.5 View workout
12/18/23 2,000m 6:50.1 1:42.5 View workout
12/18/23 1,000m 3:44.5 1:52.2 View workout
12/17/23 6,000m 22:10.7 1:50.8 View workout
12/17/23 2,000m 6:51.3 1:42.8 View workout
12/17/23 2,000m 7:39.6 1:54.9 View workout
12/16/23 2,000m 7:28.0 1:52.0 View workout
12/16/23 2,000m 6:55.2 1:43.8 View workout
12/16/23 5,000m 19:09.0 1:54.9 View workout
12/15/23 2,000m 7:35.5 1:53.8 View workout
12/15/23 2,000m 6:42.0 1:40.5 View workout
12/15/23 2,000m 7:44.8 1:56.2 View workout
12/14/23 2,414m 8:00.0 1:39.4 View workout
12/14/23 6,000m 21:30.0 1:47.5 View workout
12/13/23 5,000m 19:08.4 1:54.8 View workout