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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kim Baad-Bakkendorff

Log

Date Distance Time Pace Comments Action
07/07/24 6,000m 22:41.1 1:53.4 View workout
07/06/24 3,709m 12:00.0 1:37.0 View workout
07/06/24 10,000m 38:08.4 1:54.4 View workout
07/04/24 6,005m 23:31.2 1:57.5 View workout
07/03/24 10,000m 37:46.1 1:53.3 View workout
07/02/24 10,003m 37:52.9 1:53.6 View workout
06/29/24 6,002m 23:09.6 1:55.7 View workout
06/26/24 4,839m 16:40.0 1:43.3

progressiv from 1.44.8 down to 1.39.2. each faster than the one before🥳💪🤜🤛

 View workout
06/26/24 9,998m 37:13.5 1:51.6 View workout
06/25/24 7,003m 26:59.2 1:55.6 View workout
06/24/24 6,000m 22:24.5 1:52.0 View workout
06/23/24 16,052m 1:00:00.0 1:52.1 View workout
06/22/24 9,999m 39:40.3 1:59.0 View workout
06/21/24 6,003m 22:43.0 1:53.5 View workout
06/18/24 10,002m 37:52.2 1:53.5 View workout
06/17/24 10,000m 38:03.7 1:54.1 View workout
06/17/24 3,000m 11:24.1 1:54.0 View workout
06/14/24 10,000m 36:23.6 1:49.1 View workout
06/13/24 6,002m 21:29.2 1:47.3 View workout
06/13/24 6,000m 21:28.9 1:47.4 View workout