Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/15 | 15:00 | 3,914m | 1:54.9 | RowErg | View workout | |
| 01/12/15 | 24:00 | 5,343m | 2:14.7 | RowErg | View workout | |
| 01/12/15 | 5:04 | 1,194m | 2:07.5 | RowErg | View workout | |
| 01/11/15 | 5:04 | 1,284m | 1:58.5 | RowErg | View workout | |
| 01/09/15 | 10:00 | 2,606m | 1:55.1 | RowErg | View workout | |
| 01/08/15 | 10000m | 39:15.5 | 1:57.7 | RowErg | View workout | |
| 01/08/15 | 5:03 | 1,225m | 2:03.8 | RowErg | View workout | |
| 01/07/15 | 10:00 | 2,593m | 1:55.6 | RowErg | View workout | |
| 01/06/15 | 10000m | 39:33.0 | 1:58.6 | RowErg | View workout | |
| 01/05/15 | 30:01 | 7,384m | 2:02.0 | RowErg | View workout | |
| 12/26/14 | 10:02 | 2,507m | 2:00.0 | RowErg | View workout | |
| 12/23/14 | 10:00 | 2,605m | 1:55.1 | RowErg | View workout | |
| 12/23/14 | 5:06 | 1,281m | 1:59.7 | RowErg | View workout | |
| 12/22/14 | 39:01 | 8,499m | 2:17.7 | RowErg | View workout | |
| 12/22/14 | 7:07 | 1,639m | 2:10.3 | RowErg | View workout | |
| 12/21/14 | 5:01 | 1,286m | 1:57.1 | RowErg | View workout | |
| 12/21/14 | 8:00 | 2,023m | 1:58.6 | RowErg | View workout | |
| 12/19/14 | 30:00 | 7,608m | 1:58.2 | RowErg | View workout | |
| 12/18/14 | 4:02 | 1,043m | 1:56.0 | RowErg | View workout | |
| 12/18/14 | 10:00 | 2,641m | 1:53.5 | RowErg | View workout | |
| 12/17/14 | 30:00 | 7,579m | 1:58.7 | RowErg | View workout | |
| 12/16/14 | 10:04 | 2,623m | 1:55.1 | RowErg | View workout | |
| 12/15/14 | 15:05 | 3,773m | 1:59.9 | RowErg | View workout | |
| 12/14/14 | 10:00 | 2,520m | 1:59.0 | RowErg | View workout | |
| 12/14/14 | 10:01 | 2,512m | 1:59.7 | RowErg | View workout |