Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/25/15 | 10000m | 38:52.7 | 1:56.6 | RowErg | View workout | |
| 08/24/15 | 20:01 | 5,171m | 1:56.2 | RowErg | View workout | |
| 08/23/15 | 1:09 | 158m | 3:38.3 | RowErg | View workout | |
| 08/23/15 | 6000m | 23:39.7 | 1:58.3 | RowErg | View workout | |
| 08/23/15 | 15:06 | 3,887m | 1:56.5 | RowErg | View workout | |
| 08/22/15 | 1:00:00 | 15,104m | 1:59.1 | RowErg | View workout | |
| 08/18/15 | 1:44 | 319m | 2:44.4 | RowErg | View workout | |
| 08/18/15 | 12000m | 47:59.2 | 1:59.9 | RowErg | View workout | |
| 08/17/15 | 10000m | 37:34.0 | 1:52.7 | RowErg | View workout | |
| 08/16/15 | 30:00 | 7,702m | 1:56.8 | RowErg | View workout | |
| 08/14/15 | 25:00 | 6,538m | 1:54.7 | RowErg | View workout | |
| 08/12/15 | 10000m | 38:23.4 | 1:55.1 | RowErg | View workout | |
| 08/10/15 | 10000m | 37:59.3 | 1:53.9 | RowErg | View workout | |
| 08/09/15 | 10000m | 38:58.0 | 1:56.9 | RowErg | View workout | |
| 08/07/15 | 10000m | 38:59.2 | 1:56.9 | RowErg | View workout | |
| 08/07/15 | 4:00 | 940m | 2:07.6 | RowErg | View workout | |
| 08/06/15 | 10:30 | 2,198m | 2:23.3 | RowErg | View workout | |
| 08/06/15 | 2000m | 7:15.2 | 1:48.8 | RowErg | View workout | |
| 08/02/15 | 8000m | 31:00.0 | 1:56.2 | RowErg | View workout | |
| 08/01/15 | 10000m | 39:10.3 | 1:57.5 | RowErg | View workout | |
| 08/01/15 | 10:44 | 2,385m | 2:15.0 | RowErg | View workout | |
| 08/01/15 | 3:41 | 909m | 2:01.7 | RowErg | View workout | |
| 07/31/15 | 12000m | 46:38.1 | 1:56.5 | RowErg | View workout | |
| 07/29/15 | 4000m | 14:18.5 | 1:47.3 | RowErg | View workout | |
| 07/28/15 | 15:00 | 3,801m | 1:58.3 | RowErg | View workout |