Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/22/16 | 5:00 | 1,301m | 1:55.2 | RowErg | View workout | |
| 08/22/16 | 10000m | 38:59.3 | 1:56.9 | RowErg | View workout | |
| 08/18/16 | 10000m | 39:10.2 | 1:57.5 | RowErg | View workout | |
| 08/18/16 | 0:29 | 55m | 4:27.2 | RowErg | View workout | |
| 08/17/16 | 5:00 | 1,266m | 1:58.4 | RowErg | View workout | |
| 08/08/16 | 1x30:00/5:00r | 7,658m | 1:57.5 | RowErg | View workout | |
| 08/07/16 | 4000m | 15:22.4 | 1:55.3 | RowErg | View workout | |
| 08/04/16 | 15:45 | 4,028m | 1:57.4 | RowErg | View workout | |
| 08/03/16 | 14:01 | 3,521m | 1:59.5 | RowErg | View workout | |
| 08/03/16 | 7:51 | 2,015m | 1:56.8 | RowErg | View workout | |
| 08/02/16 | 20:01 | 5,145m | 1:56.8 | RowErg | View workout | |
| 08/01/16 | 6:39 | 1,673m | 1:59.5 | RowErg | View workout | |
| 07/29/16 | 5:49 | 1,517m | 1:55.3 | RowErg | View workout | |
| 07/27/16 | 31:37 | 7,760m | 2:02.2 | RowErg | View workout | |
| 07/06/16 | 5:59 | 1,525m | 1:57.8 | RowErg | View workout | |
| 07/03/16 | 30:01 | 7,836m | 1:54.9 | RowErg | View workout | |
| 06/26/16 | 10000m | 39:00.3 | 1:57.0 | RowErg | View workout | |
| 06/21/16 | 15:13 | 4,008m | 1:53.9 | RowErg | View workout | |
| 06/21/16 | 4:09 | 1,023m | 2:02.0 | RowErg | View workout | |
| 06/17/16 | 25:02 | 6,505m | 1:55.4 | RowErg | View workout | |
| 06/15/16 | 30:00 | 7,719m | 1:56.5 | RowErg | View workout | |
| 06/13/16 | 30:06 | 7,580m | 1:59.1 | RowErg | View workout | |
| 06/03/16 | 4000m | 15:58.8 | 1:59.8 | RowErg | View workout | |
| 06/02/16 | v6000m/5:00r...2 | 12,000m | 1:56.2 | RowErg | View workout | |
| 05/27/16 | v6000m/5:00r...2 | 12,000m | 1:58.3 | RowErg | View workout |