Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/25/16 | 30:01 | 7,693m | 1:57.0 | RowErg | View workout | |
| 05/24/16 | 15:31 | 4,007m | 1:56.2 | RowErg | View workout | |
| 05/23/16 | 10:00 | 2,600m | 1:55.3 | RowErg | View workout | |
| 05/13/16 | 30:00 | 8,010m | 1:52.3 | RowErg | View workout | |
| 05/11/16 | 30:00 | 7,500m | 2:00.0 | RowErg | View workout | |
| 05/10/16 | 30:00 | 7,613m | 1:58.2 | RowErg | View workout | |
| 05/09/16 | 5:00 | 1,343m | 1:51.6 | RowErg | View workout | |
| 05/09/16 | 30:00 | 7,505m | 1:59.9 | RowErg | View workout | |
| 05/05/16 | 5:07 | 1,323m | 1:56.3 | RowErg | View workout | |
| 05/04/16 | 10000m | 38:30.3 | 1:55.5 | RowErg | View workout | |
| 04/30/16 | 11:57 | 3,024m | 1:58.6 | RowErg | View workout | |
| 04/19/16 | 2x30:00/5:00r | 15,244m | 1:58.0 | RowErg | View workout | |
| 04/18/16 | 10000m | 38:29.6 | 1:55.4 | RowErg | View workout | |
| 04/17/16 | 4000m | 15:18.3 | 1:54.7 | RowErg | View workout | |
| 03/24/16 | 5:10 | 1,249m | 2:04.0 | RowErg | View workout | |
| 03/21/16 | 4000m | 15:56.5 | 1:59.5 | RowErg | View workout | |
| 03/17/16 | 15:02 | 3,908m | 1:55.4 | RowErg | View workout | |
| 03/17/16 | 25:00 | 6,608m | 1:53.4 | RowErg | View workout | |
| 03/16/16 | 4:04 | 1,063m | 1:54.8 | RowErg | View workout | |
| 03/15/16 | 5:45 | 1,477m | 1:57.0 | RowErg | View workout | |
| 03/14/16 | 30:02 | 7,742m | 1:56.4 | RowErg | View workout | |
| 03/13/16 | 4000m | 15:15.7 | 1:54.4 | RowErg | View workout | |
| 03/03/16 | 1:35 | 394m | 2:01.0 | RowErg | View workout | |
| 03/02/16 | 4000m | 15:05.8 | 1:53.2 | RowErg | View workout | |
| 03/01/16 | 30:00 | 7,661m | 1:57.4 | RowErg | View workout |