Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/28/15 | 2000m | 7:26.8 | 1:51.7 | RowErg | View workout | |
| 07/27/15 | 30:00 | 8,005m | 1:52.4 | RowErg | View workout | |
| 07/25/15 | 21097m | 1:23:37.9 | 1:58.9 | RowErg | View workout | |
| 07/21/15 | 31:34 | 8,008m | 1:58.3 | RowErg | View workout | |
| 07/20/15 | 6:52 | 1,660m | 2:04.0 | RowErg | View workout | |
| 07/20/15 | 6:31 | 1,577m | 2:04.0 | RowErg | View workout | |
| 07/19/15 | 8:34 | 2,092m | 2:02.9 | RowErg | View workout | |
| 07/18/15 | 2000m | 6:42.0 | 1:40.5 | RowErg | View workout | |
| 07/18/15 | 9:37 | 2,186m | 2:11.9 | RowErg | View workout | |
| 07/17/15 | 6000m | 22:07.8 | 1:50.6 | RowErg | View workout | |
| 07/17/15 | 8:14 | 1,986m | 2:04.5 | RowErg | View workout | |
| 07/17/15 | 1:34 | 368m | 2:07.7 | RowErg | View workout | |
| 07/16/15 | 4:00 | 1,181m | 1:41.6 | RowErg | View workout | |
| 07/16/15 | 12000m | 47:17.9 | 1:58.2 | RowErg | View workout | |
| 07/15/15 | 10000m | 39:26.5 | 1:58.3 | RowErg | View workout | |
| 07/15/15 | 3:55 | 1,009m | 1:56.8 | RowErg | View workout | |
| 07/14/15 | 4:00 | 1,012m | 1:58.6 | RowErg | View workout | |
| 07/14/15 | 12000m | 46:47.3 | 1:56.9 | RowErg | View workout | |
| 07/13/15 | 2000m | 7:30.0 | 1:52.5 | RowErg | View workout | |
| 07/12/15 | 12000m | 46:42.3 | 1:56.7 | RowErg | View workout | |
| 07/12/15 | 0:12 | 39m | 2:41.5 | RowErg | View workout | |
| 07/10/15 | 30:00 | 7,512m | 1:59.8 | RowErg | View workout | |
| 07/10/15 | 30:00 | 7,753m | 1:56.0 | RowErg | View workout | |
| 07/09/15 | 30:00 | 8,012m | 1:52.3 | RowErg | View workout | |
| 07/07/15 | 5000m | 18:42.2 | 1:52.2 | RowErg | View workout |