Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/17 | v6000m/5:00r...2 | 12,000m | 1:57.9 | RowErg | View workout | |
| 01/15/17 | 30:00 | 7,183m | 2:05.2 | RowErg | View workout | |
| 01/07/17 | 20:07 | 5,055m | 1:59.3 | RowErg | View workout | |
| 12/08/16 | v6000m/5:00r...2 | 8,383m | 1:56.2 | RowErg | View workout | |
| 12/07/16 | v6000m/5:00r...2 | 12,000m | 1:56.5 | RowErg | View workout | |
| 12/04/16 | 25:00 | 6,416m | 1:56.8 | RowErg | View workout | |
| 12/01/16 | 10:04 | 2,606m | 1:56.0 | RowErg | View workout | |
| 11/30/16 | 8000m | 30:38.7 | 1:54.9 | RowErg | View workout | |
| 11/29/16 | 30:03 | 7,770m | 1:56.0 | RowErg | View workout | |
| 11/27/16 | v6000m/5:00r...2 | 12,000m | 1:54.9 | RowErg | View workout | |
| 11/27/16 | 3:42 | 970m | 1:54.6 | RowErg | View workout | |
| 11/27/16 | 5:14 | 1,328m | 1:58.5 | RowErg | View workout | |
| 11/24/16 | 20:00 | 5,362m | 1:51.8 | RowErg | View workout | |
| 11/23/16 | v6000m/5:00r...2 | 12,000m | 1:57.1 | RowErg | View workout | |
| 11/22/16 | 4000m | 15:25.1 | 1:55.6 | RowErg | View workout | |
| 11/21/16 | 5:53 | 1,523m | 1:55.9 | RowErg | View workout | |
| 11/15/16 | 10000m | 38:38.6 | 1:55.9 | RowErg | View workout | |
| 11/13/16 | 5:37 | 1,459m | 1:55.5 | RowErg | View workout | |
| 11/11/16 | 2x15:00/4:00r | 7,920m | 1:53.6 | RowErg | View workout | |
| 11/10/16 | 35:00 | 9,061m | 1:55.8 | RowErg | View workout | |
| 11/09/16 | 40:00 | 10,302m | 1:56.4 | RowErg | View workout | |
| 11/08/16 | 5:47 | 1,521m | 1:54.2 | RowErg | View workout | |
| 11/07/16 | 25:00 | 6,252m | 1:59.9 | RowErg | View workout | |
| 11/06/16 | 7:53 | 2,017m | 1:57.4 | RowErg | View workout | |
| 11/02/16 | 8000m | 31:59.7 | 1:59.9 | RowErg | View workout |