Robert Lemke

Log

Date Workout Score Ave Comments Action
02/22/11 30:00.0 5,825m 2:34.5 View workout
02/21/11 30:00.0 6,341m 2:21.9 View workout
02/20/11 30:00.0 6,180m 2:25.6 View workout
02/18/11 30:00.0 5,649m 2:39.3 View workout
02/17/11 20:00.0 3,524m 2:50.2 View workout
02/17/11 20:00.0 4,329m 2:18.6 View workout
02/16/11 30:00.0 6,083m 2:27.9 View workout
02/14/11 1:00:00.0 10,943m 2:44.4 View workout
02/13/11 30:00.0 5,456m 2:44.9 View workout
02/13/11 30:00.0 5,496m 2:43.7

Padded blister, much better

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02/12/11 20:00.0 2,490m 4:00.9 View workout
02/12/11 20:00.0 4,014m 2:29.4

Cut time because of foot blister

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02/11/11 30:00.0 5,955m 2:31.1

Blister developed on left heel

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02/10/11 30:00.0 5,608m 2:40.4 View workout
02/09/11 21:00.0 4,010m 2:37.1 View workout
02/08/11 20:00.0 4,031m 2:28.8 View workout