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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Denis Gutfreund

Log

Date Workout Score Ave Comments Action
10/01/26 1001m 4:57.1 2:28.4 View workout
10/01/26 v10:00/r...42 9,999m 2:37.5

jeudi 1er oct. - Vo2 - 1min40s
app.erg.zone

 View workout
09/28/26 1561m 6:56.7 2:13.4 View workout
09/28/26 v10:00/r...19 8,439m 2:22.1

Lundi 28 sept 8x 20s+3min - B1 court
app.erg.zone

 View workout
09/27/26 2000m 8:50.1 2:12.5 View workout
09/26/26 1016m 4:59.8 2:27.5

Final
app.erg.zone

 View workout
09/26/26 v10:00/5:00r...41 9,861m 2:21.4

vend 25
app.erg.zone

 View workout
09/23/26 878m 3:55.2 2:13.9 View workout
09/23/26 22:00 5,001m 2:11.9 View workout
09/23/26 22:00 5,010m 2:11.7 View workout
09/23/26 22:00 5,003m 2:11.9 View workout
09/23/26 5:00 1,108m 2:15.3 View workout
09/20/26 2320m 10:18.5 2:13.2 View workout
09/20/26 20x0:30/r 2,329m 2:08.8 View workout
09/20/26 10x1:00/r 2,401m 2:04.9 View workout
09/20/26 v1:30/r...6 2,586m 2:01.8 View workout
09/20/26 10:00 2,364m 2:06.9 View workout
09/18/26 2261m 9:12.5 2:02.1 View workout
09/18/26 v0:30/r...11 4,137m 2:04.4 View workout
09/18/26 10:00 2,310m 2:09.8 View workout
09/18/26 10:00 2,292m 2:10.8 View workout
09/16/26 218m 1:01.7 2:21.5 View workout
09/16/26 30:00 6,743m 2:13.4 View workout
09/16/26 30:00 6,921m 2:10.0 View workout
09/16/26 5:00 1,118m 2:14.1 View workout