Denis Gutfreund
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/24 |
10,050m |
22:00.0 |
1:05.6 |
RowErg |
Hwt |
View workout
|
12/23/24 |
5,012m |
22:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/22/24 |
1,171m |
5:34.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/22/24 |
5,015m |
22:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/22/24 |
3,000m |
9:58.6 |
1:39.7 |
RowErg |
Hwt |
View workout
|
12/22/24 |
15,131m |
44:00.0 |
1:27.2 |
RowErg |
Hwt |
View workout
|
12/21/24 |
5,060m |
22:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/21/24 |
2,355m |
8:00.0 |
1:41.9 |
RowErg |
Hwt |
View workout
|
12/21/24 |
10,317m |
44:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/20/24 |
2,514m |
11:18.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/20/24 |
4,436m |
16:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
12/20/24 |
5,031m |
22:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/19/24 |
1,699m |
5:30.0 |
1:37.1 |
RowErg |
Hwt |
View workout
|
12/19/24 |
10,393m |
44:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/18/24 |
3,514m |
15:03.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/18/24 |
16,040m |
1:06:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/17/24 |
5,024m |
18:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
12/17/24 |
786m |
3:28.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/16/24 |
5,212m |
19:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/16/24 |
10,556m |
44:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|