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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Denis Gutfreund

Log

Date Workout Score Ave Comments Action
05/20/26 3000m 11:14.0 1:52.3 View workout
05/20/26 498m 2:24.4 2:24.9 View workout
05/20/26 10:00 2,502m 1:59.9 View workout
05/17/26 1000m 4:44.7 2:22.3 View workout
05/17/26 1000m 4:50.5 2:25.2 View workout
05/17/26 129m 0:45.1 2:54.8 View workout
05/17/26 v5:00/r...7 5,537m 2:37.1 View workout
05/17/26 10:00 2,334m 2:08.5 View workout
05/10/26 1000m 4:34.7 2:17.3 View workout
05/10/26 450m 2:00.1 2:13.4 View workout
05/10/26 20:00 4,456m 2:14.6 View workout
05/10/26 20:00 4,371m 2:17.2 View workout
05/10/26 20:00 4,386m 2:16.7 View workout
05/10/26 10:00 2,337m 2:08.3 View workout
05/09/26 5000m 22:08.9 2:12.8 View workout
05/09/26 108m 0:30.5 2:21.2 View workout
05/09/26 7x0:30/r 892m 1:57.7 View workout
05/09/26 2000m 8:26.0 2:06.5 View workout
05/08/26 1000m 3:36.5 1:48.2 View workout
05/08/26 222m 0:52.5 1:58.2 View workout
05/08/26 24:00 5,502m 2:10.8 View workout
05/08/26 24:00 5,335m 2:14.9 View workout
05/08/26 24:00 5,543m 2:09.8 View workout
05/08/26 10:00 2,398m 2:05.1 View workout
05/06/26 1000m 4:22.0 2:11.0 View workout