Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/14 |
5,188m |
30:00.0 |
2:53.4 |
RowErg |
Lwt |
View workout
|
08/27/14 |
5,204m |
30:00.0 |
2:52.9 |
RowErg |
Lwt |
View workout
|
08/26/14 |
5,162m |
30:00.0 |
2:54.3 |
RowErg |
Lwt |
View workout
|
08/25/14 |
5,278m |
30:00.0 |
2:50.5 |
RowErg |
Lwt |
View workout
|
08/22/14 |
5,254m |
30:00.0 |
2:51.2 |
RowErg |
Lwt |
View workout
|
08/21/14 |
5,257m |
30:00.0 |
2:51.2 |
RowErg |
Lwt |
View workout
|
08/20/14 |
5,237m |
30:00.0 |
2:51.8 |
RowErg |
Lwt |
View workout
|
08/19/14 |
5,197m |
30:00.0 |
2:53.1 |
RowErg |
Lwt |
View workout
|
08/18/14 |
5,210m |
30:00.0 |
2:52.7 |
RowErg |
Lwt |
View workout
|
08/15/14 |
5,117m |
30:00.0 |
2:55.8 |
RowErg |
Lwt |
View workout
|
08/14/14 |
5,194m |
30:00.0 |
2:53.2 |
RowErg |
Lwt |
View workout
|
08/13/14 |
5,302m |
30:00.0 |
2:49.7 |
RowErg |
Lwt |
View workout
|
08/12/14 |
5,048m |
30:00.0 |
2:58.2 |
RowErg |
Lwt |
View workout
|
08/11/14 |
5,284m |
30:00.0 |
2:50.3 |
RowErg |
Lwt |
View workout
|
08/08/14 |
5,359m |
30:00.0 |
2:47.9 |
RowErg |
Lwt |
View workout
|
08/07/14 |
5,128m |
30:00.0 |
2:55.5 |
RowErg |
Lwt |
View workout
|
07/25/14 |
5,142m |
30:00.0 |
2:55.0 |
RowErg |
Lwt |
View workout
|
07/24/14 |
5,135m |
30:00.0 |
2:55.2 |
RowErg |
Lwt |
View workout
|
07/23/14 |
5,227m |
30:00.0 |
2:52.1 |
RowErg |
Lwt |
View workout
|
07/22/14 |
5,208m |
30:00.0 |
2:52.8 |
RowErg |
Lwt |
View workout
|