Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/14 |
5,230m |
30:00.0 |
2:52.0 |
RowErg |
Lwt |
View workout
|
07/18/14 |
5,177m |
30:00.0 |
2:53.8 |
RowErg |
Lwt |
View workout
|
07/11/14 |
5,151m |
30:00.0 |
2:54.7 |
RowErg |
Lwt |
View workout
|
07/10/14 |
5,025m |
30:00.0 |
2:59.1 |
RowErg |
Lwt |
View workout
|
07/09/14 |
5,033m |
30:00.0 |
2:58.8 |
RowErg |
Lwt |
View workout
|
07/08/14 |
5,040m |
30:00.0 |
2:58.5 |
RowErg |
Lwt |
View workout
|
07/07/14 |
5,239m |
30:00.0 |
2:51.7 |
RowErg |
Lwt |
View workout
|
07/04/14 |
5,083m |
30:00.0 |
2:57.0 |
RowErg |
Lwt |
View workout
|
07/03/14 |
5,112m |
30:00.0 |
2:56.0 |
RowErg |
Lwt |
View workout
|
07/02/14 |
5,323m |
30:00.0 |
2:49.0 |
RowErg |
Lwt |
View workout
|
07/01/14 |
5,139m |
30:00.0 |
2:55.1 |
RowErg |
Lwt |
View workout
|
06/30/14 |
5,310m |
30:00.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|
06/27/14 |
5,117m |
30:00.0 |
2:55.8 |
RowErg |
Lwt |
View workout
|
06/26/14 |
5,278m |
30:00.0 |
2:50.5 |
RowErg |
Lwt |
View workout
|
06/25/14 |
5,278m |
30:00.0 |
2:50.5 |
RowErg |
Lwt |
View workout
|
06/24/14 |
5,289m |
30:00.0 |
2:50.1 |
RowErg |
Lwt |
View workout
|
06/23/14 |
5,289m |
30:00.0 |
2:50.1 |
RowErg |
Lwt |
View workout
|
06/20/14 |
5,282m |
30:00.0 |
2:50.3 |
RowErg |
Lwt |
View workout
|
06/19/14 |
5,149m |
30:00.0 |
2:54.7 |
RowErg |
Lwt |
View workout
|
06/18/14 |
5,168m |
30:00.0 |
2:54.1 |
RowErg |
Lwt |
View workout
|