Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/15 |
5,032m |
30:00.0 |
2:58.8 |
RowErg |
Lwt |
View workout
|
01/12/15 |
5,021m |
30:00.0 |
2:59.2 |
RowErg |
Lwt |
View workout
|
01/09/15 |
5,080m |
30:00.0 |
2:57.1 |
RowErg |
Lwt |
View workout
|
01/08/15 |
5,099m |
30:00.0 |
2:56.5 |
RowErg |
Lwt |
View workout
|
01/07/15 |
5,078m |
30:00.0 |
2:57.2 |
RowErg |
Lwt |
View workout
|
01/06/15 |
5,132m |
30:00.0 |
2:55.3 |
RowErg |
Lwt |
View workout
|
01/05/15 |
5,076m |
30:00.0 |
2:57.3 |
RowErg |
Lwt |
View workout
|
01/02/15 |
5,194m |
30:00.0 |
2:53.2 |
RowErg |
Lwt |
View workout
|
01/01/15 |
5,103m |
30:00.0 |
2:56.3 |
RowErg |
Lwt |
View workout
|
12/31/14 |
5,258m |
30:00.0 |
2:51.1 |
RowErg |
Lwt |
View workout
|
12/30/14 |
5,271m |
30:00.0 |
2:50.7 |
RowErg |
Lwt |
View workout
|
12/29/14 |
5,121m |
30:00.0 |
2:55.7 |
RowErg |
Lwt |
View workout
|
12/26/14 |
5,135m |
30:00.0 |
2:55.2 |
RowErg |
Lwt |
View workout
|
12/24/14 |
5,113m |
30:00.0 |
2:56.0 |
RowErg |
Lwt |
View workout
|
12/23/14 |
5,130m |
30:00.0 |
2:55.4 |
RowErg |
Lwt |
View workout
|
12/22/14 |
5,165m |
30:00.0 |
2:54.2 |
RowErg |
Lwt |
View workout
|
12/19/14 |
5,086m |
30:00.0 |
2:56.9 |
RowErg |
Lwt |
View workout
|
12/18/14 |
5,035m |
30:00.0 |
2:58.7 |
RowErg |
Lwt |
View workout
|
12/17/14 |
5,047m |
30:00.0 |
2:58.3 |
RowErg |
Lwt |
View workout
|
12/16/14 |
5,013m |
30:00.0 |
2:59.5 |
RowErg |
Lwt |
View workout
|