Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/14 |
5,062m |
30:00.0 |
2:57.7 |
RowErg |
Lwt |
View workout
|
12/12/14 |
5,025m |
30:00.0 |
2:59.1 |
RowErg |
Lwt |
View workout
|
12/11/14 |
5,097m |
30:00.0 |
2:56.5 |
RowErg |
Lwt |
View workout
|
12/10/14 |
5,091m |
30:00.0 |
2:56.7 |
RowErg |
Lwt |
View workout
|
12/09/14 |
5,028m |
30:00.0 |
2:58.9 |
RowErg |
Lwt |
View workout
|
12/08/14 |
5,069m |
30:00.0 |
2:57.5 |
RowErg |
Lwt |
View workout
|
12/05/14 |
5,018m |
30:00.0 |
2:59.3 |
RowErg |
Lwt |
View workout
|
12/04/14 |
5,055m |
30:00.0 |
2:58.0 |
RowErg |
Lwt |
View workout
|
12/03/14 |
5,032m |
30:00.0 |
2:58.8 |
RowErg |
Lwt |
View workout
|
12/02/14 |
5,039m |
30:00.0 |
2:58.6 |
RowErg |
Lwt |
View workout
|
12/01/14 |
5,083m |
30:00.0 |
2:57.0 |
RowErg |
Lwt |
View workout
|
11/28/14 |
5,167m |
30:00.0 |
2:54.1 |
RowErg |
Lwt |
View workout
|
11/27/14 |
5,275m |
30:00.0 |
2:50.6 |
RowErg |
Lwt |
View workout
|
11/25/14 |
5,013m |
30:00.0 |
2:59.5 |
RowErg |
Lwt |
View workout
|
11/24/14 |
5,064m |
30:00.0 |
2:57.7 |
RowErg |
Lwt |
View workout
|
11/21/14 |
5,014m |
30:00.0 |
2:59.4 |
RowErg |
Lwt |
View workout
|
11/19/14 |
5,038m |
30:00.0 |
2:58.6 |
RowErg |
Lwt |
View workout
|
11/18/14 |
5,028m |
30:00.0 |
2:58.9 |
RowErg |
Lwt |
View workout
|
11/17/14 |
5,088m |
30:00.0 |
2:56.8 |
RowErg |
Lwt |
View workout
|
11/14/14 |
5,017m |
30:00.0 |
2:59.3 |
RowErg |
Lwt |
View workout
|