Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/14 |
5,209m |
30:00.0 |
2:52.7 |
RowErg |
Lwt |
View workout
|
11/12/14 |
5,030m |
30:00.0 |
2:58.9 |
RowErg |
Lwt |
View workout
|
11/10/14 |
5,016m |
30:00.0 |
2:59.4 |
RowErg |
Lwt |
View workout
|
11/07/14 |
5,091m |
30:00.0 |
2:56.7 |
RowErg |
Lwt |
View workout
|
11/06/14 |
5,014m |
30:00.0 |
2:59.4 |
RowErg |
Lwt |
View workout
|
11/05/14 |
5,015m |
30:00.0 |
2:59.4 |
RowErg |
Lwt |
View workout
|
11/04/14 |
5,086m |
30:00.0 |
2:56.9 |
RowErg |
Lwt |
View workout
|
11/03/14 |
5,018m |
30:00.0 |
2:59.3 |
RowErg |
Lwt |
View workout
|
10/31/14 |
5,047m |
30:00.0 |
2:58.3 |
RowErg |
Lwt |
View workout
|
10/30/14 |
5,013m |
30:00.0 |
2:59.5 |
RowErg |
Lwt |
View workout
|
10/29/14 |
5,096m |
30:00.0 |
2:56.6 |
RowErg |
Lwt |
View workout
|
10/28/14 |
5,022m |
30:00.0 |
2:59.2 |
RowErg |
Lwt |
View workout
|
10/27/14 |
5,082m |
30:00.0 |
2:57.0 |
RowErg |
Lwt |
View workout
|
10/24/14 |
5,095m |
30:00.0 |
2:56.6 |
RowErg |
Lwt |
View workout
|
10/23/14 |
5,031m |
30:00.0 |
2:58.8 |
RowErg |
Lwt |
View workout
|
10/22/14 |
5,022m |
30:00.0 |
2:59.2 |
RowErg |
Lwt |
View workout
|
10/21/14 |
5,037m |
30:00.0 |
2:58.6 |
RowErg |
Lwt |
View workout
|
10/20/14 |
5,038m |
30:00.0 |
2:58.6 |
RowErg |
Lwt |
View workout
|
10/17/14 |
5,043m |
30:00.0 |
2:58.4 |
RowErg |
Lwt |
View workout
|
10/16/14 |
5,016m |
30:00.0 |
2:59.4 |
RowErg |
Lwt |
View workout
|