Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/12 |
5,000m |
31:47.0 |
3:10.7 |
RowErg |
Lwt |
View workout
|
02/29/12 |
5,000m |
32:47.0 |
3:16.7 |
RowErg |
Lwt |
View workout
|
02/28/12 |
5,000m |
31:47.0 |
3:10.7 |
RowErg |
Lwt |
View workout
|
02/27/12 |
5,000m |
32:09.0 |
3:12.9 |
RowErg |
Lwt |
View workout
|
02/24/12 |
5,000m |
31:50.0 |
3:11.0 |
RowErg |
Lwt |
View workout
|
02/23/12 |
5,000m |
31:27.0 |
3:08.7 |
RowErg |
Lwt |
View workout
|
02/22/12 |
5,000m |
32:20.0 |
3:14.0 |
RowErg |
Lwt |
View workout
|
02/21/12 |
5,000m |
32:47.0 |
3:16.7 |
RowErg |
Lwt |
View workout
|
02/20/12 |
5,000m |
31:10.0 |
3:07.0 |
RowErg |
Lwt |
View workout
|
02/17/12 |
5,000m |
32:06.0 |
3:12.6 |
RowErg |
Lwt |
View workout
|
02/16/12 |
5,000m |
32:10.0 |
3:13.0 |
RowErg |
Lwt |
View workout
|
02/15/12 |
5,000m |
32:07.0 |
3:12.7 |
RowErg |
Lwt |
View workout
|
02/14/12 |
5,000m |
31:57.0 |
3:11.7 |
RowErg |
Lwt |
View workout
|
02/10/12 |
5,000m |
31:22.0 |
3:08.2 |
RowErg |
Lwt |
View workout
|
02/09/12 |
5,000m |
30:58.0 |
3:05.8 |
RowErg |
Lwt |
View workout
|
02/08/12 |
5,000m |
31:20.0 |
3:08.0 |
RowErg |
Lwt |
View workout
|
02/07/12 |
5,000m |
30:53.0 |
3:05.3 |
RowErg |
Lwt |
View workout
|
02/06/12 |
5,000m |
31:00.0 |
3:06.0 |
RowErg |
Lwt |
View workout
|
02/03/12 |
5,000m |
31:04.0 |
3:06.4 |
RowErg |
Lwt |
View workout
|
02/02/12 |
5,000m |
30:31.0 |
3:03.1 |
RowErg |
Lwt |
View workout
|