Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/12 |
5,000m |
30:58.0 |
3:05.8 |
RowErg |
Lwt |
View workout
|
02/08/12 |
5,000m |
31:20.0 |
3:08.0 |
RowErg |
Lwt |
View workout
|
02/07/12 |
5,000m |
30:53.0 |
3:05.3 |
RowErg |
Lwt |
View workout
|
02/06/12 |
5,000m |
31:00.0 |
3:06.0 |
RowErg |
Lwt |
View workout
|
02/03/12 |
5,000m |
31:04.0 |
3:06.4 |
RowErg |
Lwt |
View workout
|
02/02/12 |
5,000m |
30:31.0 |
3:03.1 |
RowErg |
Lwt |
View workout
|
02/01/12 |
5,000m |
30:57.0 |
3:05.7 |
RowErg |
Lwt |
View workout
|
01/31/12 |
5,000m |
31:13.0 |
3:07.3 |
RowErg |
Lwt |
View workout
|
01/30/12 |
5,000m |
31:23.0 |
3:08.3 |
RowErg |
Lwt |
View workout
|
01/27/12 |
5,000m |
31:11.0 |
3:07.1 |
RowErg |
Lwt |
View workout
|
01/26/12 |
5,000m |
31:00.0 |
3:06.0 |
RowErg |
Lwt |
View workout
|
01/25/12 |
5,000m |
30:05.0 |
3:00.5 |
RowErg |
Lwt |
View workout
|
01/24/12 |
5,000m |
30:36.0 |
3:03.6 |
RowErg |
Lwt |
View workout
|
01/23/12 |
5,000m |
30:58.0 |
3:05.8 |
RowErg |
Lwt |
View workout
|
01/20/12 |
500m |
4:00.0 |
4:00.0 |
RowErg |
Lwt |
View workout
|
01/18/12 |
5,000m |
31:29.0 |
3:08.9 |
RowErg |
Lwt |
View workout
|
01/17/12 |
5,000m |
31:59.0 |
3:11.9 |
RowErg |
Lwt |
View workout
|
01/16/12 |
5,000m |
31:25.0 |
3:08.5 |
RowErg |
Lwt |
View workout
|
01/10/12 |
5,000m |
31:24.0 |
3:08.4 |
RowErg |
Lwt |
View workout
|
01/09/12 |
5,000m |
31:13.0 |
3:07.3 |
RowErg |
Lwt |
View workout
|