Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/12 |
5,029m |
30:00.0 |
2:58.9 |
RowErg |
Lwt |
View workout
|
10/30/12 |
5,133m |
30:00.0 |
2:55.3 |
RowErg |
Lwt |
View workout
|
10/29/12 |
5,168m |
30:00.0 |
2:54.1 |
RowErg |
Lwt |
View workout
|
10/26/12 |
5,058m |
30:00.0 |
2:57.9 |
RowErg |
Lwt |
View workout
|
10/25/12 |
5,201m |
30:00.0 |
2:53.0 |
RowErg |
Lwt |
View workout
|
10/24/12 |
5,215m |
30:00.0 |
2:52.5 |
RowErg |
Lwt |
View workout
|
10/23/12 |
5,173m |
30:00.0 |
2:53.9 |
RowErg |
Lwt |
View workout
|
10/22/12 |
5,301m |
30:00.0 |
2:49.7 |
RowErg |
Lwt |
View workout
|
10/19/12 |
5,224m |
30:00.0 |
2:52.2 |
RowErg |
Lwt |
View workout
|
10/18/12 |
5,275m |
30:00.0 |
2:50.6 |
RowErg |
Lwt |
View workout
|
10/17/12 |
5,271m |
30:00.0 |
2:50.7 |
RowErg |
Lwt |
View workout
|
10/16/12 |
5,233m |
30:00.0 |
2:51.9 |
RowErg |
Lwt |
View workout
|
10/15/12 |
5,336m |
30:00.0 |
2:48.6 |
RowErg |
Lwt |
View workout
|
10/12/12 |
5,252m |
30:00.0 |
2:51.3 |
RowErg |
Lwt |
View workout
|
10/11/12 |
5,240m |
30:00.0 |
2:51.7 |
RowErg |
Lwt |
View workout
|
10/10/12 |
5,163m |
30:00.0 |
2:54.3 |
RowErg |
Lwt |
View workout
|
10/09/12 |
5,162m |
30:00.0 |
2:54.3 |
RowErg |
Lwt |
View workout
|
10/08/12 |
5,252m |
30:00.0 |
2:51.3 |
RowErg |
Lwt |
View workout
|
10/05/12 |
3,775m |
20:00.0 |
2:38.9 |
RowErg |
Lwt |
View workout
|
10/04/12 |
5,207m |
30:00.0 |
2:52.8 |
RowErg |
Lwt |
View workout
|