Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/12 |
5,000m |
31:10.0 |
3:07.0 |
RowErg |
Lwt |
View workout
|
04/30/12 |
5,000m |
31:41.0 |
3:10.1 |
RowErg |
Lwt |
View workout
|
04/26/12 |
5,000m |
31:41.0 |
3:10.1 |
RowErg |
Lwt |
View workout
|
04/25/12 |
5,000m |
30:18.0 |
3:01.8 |
RowErg |
Lwt |
View workout
|
04/24/12 |
5,000m |
31:20.0 |
3:08.0 |
RowErg |
Lwt |
View workout
|
04/23/12 |
5,000m |
31:20.0 |
3:08.0 |
RowErg |
Lwt |
View workout
|
04/21/12 |
5,000m |
29:39.0 |
2:57.9 |
RowErg |
Lwt |
View workout
|
04/19/12 |
5,000m |
32:00.0 |
3:12.0 |
RowErg |
Lwt |
View workout
|
04/18/12 |
5,000m |
30:35.0 |
3:03.5 |
RowErg |
Lwt |
View workout
|
04/17/12 |
5,000m |
30:35.0 |
3:03.5 |
RowErg |
Lwt |
View workout
|
04/16/12 |
5,000m |
30:35.0 |
3:03.5 |
RowErg |
Lwt |
View workout
|
04/12/12 |
5,000m |
30:35.0 |
3:03.5 |
RowErg |
Lwt |
View workout
|
04/11/12 |
5,000m |
30:35.0 |
3:03.5 |
RowErg |
Lwt |
View workout
|
04/10/12 |
5,000m |
30:35.0 |
3:03.5 |
RowErg |
Lwt |
View workout
|
04/09/12 |
5,000m |
30:35.0 |
3:03.5 |
RowErg |
Lwt |
View workout
|
04/05/12 |
5,000m |
31:35.0 |
3:09.5 |
RowErg |
Lwt |
View workout
|
04/04/12 |
5,000m |
31:35.0 |
3:09.5 |
RowErg |
Lwt |
View workout
|
04/03/12 |
5,000m |
31:00.0 |
3:06.0 |
RowErg |
Lwt |
View workout
|
04/02/12 |
5,000m |
31:00.0 |
3:06.0 |
RowErg |
Lwt |
View workout
|
03/30/12 |
5,000m |
31:00.0 |
3:06.0 |
RowErg |
Lwt |
View workout
|