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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tracy Sawyer

Log

Date Distance Time Pace Comments Action
11/29/12 5,095m 30:00.0 2:56.6 View workout
11/28/12 5,082m 30:00.0 2:57.0 View workout
11/27/12 5,146m 30:00.0 2:54.8 View workout
11/26/12 5,139m 30:00.0 2:55.1 View workout
11/24/12 5,266m 30:00.0 2:50.9 View workout
11/22/12 5,352m 30:00.0 2:48.1 View workout
11/21/12 5,190m 30:00.0 2:53.4 View workout
11/20/12 5,205m 30:00.0 2:52.9 View workout
11/19/12 5,100m 30:00.0 2:56.4 View workout
11/17/12 5,167m 30:00.0 2:54.1 View workout
11/15/12 5,047m 30:00:00.0 2:58:19.4 View workout
11/14/12 5,064m 30:00:00.0 2:57:43.5 View workout
11/13/12 5,119m 30:00:00.0 2:55:48.9 View workout
11/12/12 5,397m 30:00:00.0 2:46:45.5 View workout
11/10/12 5,299m 30:00:00.0 2:49:50.6 View workout
11/08/12 5,038m 30:00:00.0 2:58:38.5 View workout
11/07/12 5,040m 30:00:00.0 2:58:34.2 View workout
11/06/12 5,071m 30:00:00.0 2:57:28.7 View workout
11/05/12 5,038m 30:00.0 2:58.6 View workout
11/01/12 5,204m 30:00.0 2:52.9 View workout