Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/13 |
5,020m |
30:00.0 |
2:59.2 |
RowErg |
Lwt |
View workout
|
01/23/13 |
5,016m |
30:00.0 |
2:59.4 |
RowErg |
Lwt |
View workout
|
01/22/13 |
5,088m |
30:00.0 |
2:56.8 |
RowErg |
Lwt |
View workout
|
01/21/13 |
5,215m |
30:00.0 |
2:52.5 |
RowErg |
Lwt |
View workout
|
01/18/13 |
5,057m |
30:00.0 |
2:57.9 |
RowErg |
Lwt |
View workout
|
01/17/13 |
5,021m |
30:00.0 |
2:59.2 |
RowErg |
Lwt |
View workout
|
01/16/13 |
5,050m |
30:00.0 |
2:58.2 |
RowErg |
Lwt |
View workout
|
01/15/13 |
5,088m |
30:00.0 |
2:56.8 |
RowErg |
Lwt |
View workout
|
01/14/13 |
5,030m |
30:00.0 |
2:58.9 |
RowErg |
Lwt |
View workout
|
01/11/13 |
5,090m |
30:00.0 |
2:56.8 |
RowErg |
Lwt |
View workout
|
01/10/13 |
5,082m |
30:00.0 |
2:57.0 |
RowErg |
Lwt |
View workout
|
01/09/13 |
5,136m |
30:00.0 |
2:55.2 |
RowErg |
Lwt |
View workout
|
01/08/13 |
5,043m |
30:00.0 |
2:58.4 |
RowErg |
Lwt |
View workout
|
01/07/13 |
5,083m |
30:00.0 |
2:57.0 |
RowErg |
Lwt |
View workout
|
01/04/13 |
5,079m |
30:00.0 |
2:57.2 |
RowErg |
Lwt |
View workout
|
01/03/13 |
5,257m |
30:00.0 |
2:51.2 |
RowErg |
Lwt |
View workout
|
01/02/13 |
5,235m |
30:00.0 |
2:51.9 |
RowErg |
Lwt |
View workout
|
01/01/13 |
5,286m |
30:00.0 |
2:50.2 |
RowErg |
Lwt |
View workout
|
12/31/12 |
5,170m |
30:00.0 |
2:54.0 |
RowErg |
Lwt |
View workout
|
12/28/12 |
5,186m |
30:00.0 |
2:53.5 |
RowErg |
Lwt |
View workout
|