Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/12 |
5,000m |
30:16.0 |
3:01.6 |
RowErg |
Lwt |
View workout
|
05/11/12 |
5,000m |
29:59.0 |
2:59.9 |
RowErg |
Lwt |
View workout
|
05/09/12 |
5,000m |
30:55.0 |
3:05.5 |
RowErg |
Lwt |
View workout
|
05/08/12 |
5,000m |
30:59.0 |
3:05.9 |
RowErg |
Lwt |
View workout
|
05/07/12 |
5,000m |
31:39.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
05/04/12 |
5,000m |
30:56.0 |
3:05.6 |
RowErg |
Lwt |
View workout
|
05/02/12 |
5,000m |
30:11.0 |
3:01.1 |
RowErg |
Lwt |
View workout
|
05/01/12 |
5,000m |
31:10.0 |
3:07.0 |
RowErg |
Lwt |
View workout
|
04/30/12 |
5,000m |
31:41.0 |
3:10.1 |
RowErg |
Lwt |
View workout
|
04/26/12 |
5,000m |
31:41.0 |
3:10.1 |
RowErg |
Lwt |
View workout
|
04/25/12 |
5,000m |
30:18.0 |
3:01.8 |
RowErg |
Lwt |
View workout
|
04/24/12 |
5,000m |
31:20.0 |
3:08.0 |
RowErg |
Lwt |
View workout
|
04/23/12 |
5,000m |
31:20.0 |
3:08.0 |
RowErg |
Lwt |
View workout
|
04/21/12 |
5,000m |
29:39.0 |
2:57.9 |
RowErg |
Lwt |
View workout
|
04/19/12 |
5,000m |
32:00.0 |
3:12.0 |
RowErg |
Lwt |
View workout
|
04/18/12 |
5,000m |
30:35.0 |
3:03.5 |
RowErg |
Lwt |
View workout
|
04/17/12 |
5,000m |
30:35.0 |
3:03.5 |
RowErg |
Lwt |
View workout
|
04/16/12 |
5,000m |
30:35.0 |
3:03.5 |
RowErg |
Lwt |
View workout
|
04/12/12 |
5,000m |
30:35.0 |
3:03.5 |
RowErg |
Lwt |
View workout
|
04/11/12 |
5,000m |
30:35.0 |
3:03.5 |
RowErg |
Lwt |
View workout
|