Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/12 |
5,000m |
30:35.0 |
3:03.5 |
RowErg |
Lwt |
View workout
|
04/05/12 |
5,000m |
31:35.0 |
3:09.5 |
RowErg |
Lwt |
View workout
|
04/04/12 |
5,000m |
31:35.0 |
3:09.5 |
RowErg |
Lwt |
View workout
|
04/03/12 |
5,000m |
31:00.0 |
3:06.0 |
RowErg |
Lwt |
View workout
|
04/02/12 |
5,000m |
31:00.0 |
3:06.0 |
RowErg |
Lwt |
View workout
|
03/30/12 |
5,000m |
31:00.0 |
3:06.0 |
RowErg |
Lwt |
View workout
|
03/29/12 |
5,000m |
30:30.0 |
3:03.0 |
RowErg |
Lwt |
View workout
|
03/28/12 |
5,000m |
30:40.0 |
3:04.0 |
RowErg |
Lwt |
View workout
|
03/27/12 |
5,000m |
31:21.0 |
3:08.1 |
RowErg |
Lwt |
View workout
|
03/26/12 |
5,000m |
31:00.0 |
3:06.0 |
RowErg |
Lwt |
View workout
|
03/23/12 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
03/22/12 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
03/21/12 |
5,000m |
30:17.0 |
3:01.7 |
RowErg |
Lwt |
View workout
|
03/20/12 |
5,000m |
29:01.0 |
2:54.1 |
RowErg |
Lwt |
View workout
|
03/19/12 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
03/16/12 |
5,000m |
30:37.0 |
3:03.7 |
RowErg |
Lwt |
View workout
|
03/15/12 |
5,000m |
29:30.0 |
2:57.0 |
RowErg |
Lwt |
View workout
|
03/14/12 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
03/13/12 |
5,000m |
31:53.0 |
3:11.3 |
RowErg |
Lwt |
View workout
|
03/12/12 |
5,000m |
31:57.0 |
3:11.7 |
RowErg |
Lwt |
View workout
|