Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/12 |
5,216m |
30:00.0 |
2:52.5 |
RowErg |
Lwt |
View workout
|
12/26/12 |
5,082m |
30:00.0 |
2:57.0 |
RowErg |
Lwt |
View workout
|
12/25/12 |
5,225m |
30:00.0 |
2:52.2 |
RowErg |
Lwt |
View workout
|
12/24/12 |
5,195m |
30:00.0 |
2:53.2 |
RowErg |
Lwt |
View workout
|
12/21/12 |
5,047m |
30:00.0 |
2:58.3 |
RowErg |
Lwt |
View workout
|
12/20/12 |
5,106m |
30:00.0 |
2:56.2 |
RowErg |
Lwt |
View workout
|
12/19/12 |
5,206m |
30:00.0 |
2:52.8 |
RowErg |
Lwt |
View workout
|
12/18/12 |
5,273m |
30:00.0 |
2:50.6 |
RowErg |
Lwt |
View workout
|
12/17/12 |
5,325m |
30:00.0 |
2:49.0 |
RowErg |
Lwt |
View workout
|
12/14/12 |
5,278m |
30:00.0 |
2:50.5 |
RowErg |
Lwt |
View workout
|
12/13/12 |
5,372m |
30:00.0 |
2:47.5 |
RowErg |
Lwt |
View workout
|
12/12/12 |
5,264m |
30:00.0 |
2:50.9 |
RowErg |
Lwt |
View workout
|
12/11/12 |
5,124m |
30:00.0 |
2:55.6 |
RowErg |
Lwt |
View workout
|
12/10/12 |
5,296m |
30:00.0 |
2:49.9 |
RowErg |
Lwt |
View workout
|
12/08/12 |
5,133m |
30:00.0 |
2:55.3 |
RowErg |
Lwt |
View workout
|
12/06/12 |
5,338m |
30:00.0 |
2:48.6 |
RowErg |
Lwt |
View workout
|
12/05/12 |
5,184m |
30:00.0 |
2:53.6 |
RowErg |
Lwt |
View workout
|
12/04/12 |
5,200m |
30:00.0 |
2:53.0 |
RowErg |
Lwt |
View workout
|
12/03/12 |
5,073m |
30:00.0 |
2:57.4 |
RowErg |
Lwt |
View workout
|
12/01/12 |
5,171m |
30:00.0 |
2:54.0 |
RowErg |
Lwt |
View workout
|