Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/12 |
5,438m |
30:00.0 |
2:45.5 |
RowErg |
Lwt |
View workout
|
10/02/12 |
5,182m |
30:00.0 |
2:53.6 |
RowErg |
Lwt |
View workout
|
10/01/12 |
5,264m |
30:00.0 |
2:50.9 |
RowErg |
Lwt |
View workout
|
09/30/12 |
3,828m |
20:00.0 |
2:36.7 |
RowErg |
Lwt |
View workout
|
09/28/12 |
5,172m |
30:00.0 |
2:54.0 |
RowErg |
Lwt |
View workout
|
09/27/12 |
5,518m |
30:00.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|
09/26/12 |
5,382m |
30:00.0 |
2:47.2 |
RowErg |
Lwt |
View workout
|
09/25/12 |
5,285m |
30:00.0 |
2:50.2 |
RowErg |
Lwt |
View workout
|
09/24/12 |
5,344m |
30:00.0 |
2:48.4 |
RowErg |
Lwt |
View workout
|
09/21/12 |
5,482m |
30:00.0 |
2:44.1 |
RowErg |
Lwt |
View workout
|
09/20/12 |
5,500m |
30:00.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
09/19/12 |
5,518m |
30:00.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|
09/18/12 |
5,682m |
30:00.0 |
2:38.3 |
RowErg |
Lwt |
View workout
|
09/17/12 |
5,615m |
30:00.0 |
2:40.2 |
RowErg |
Lwt |
View workout
|
09/14/12 |
5,552m |
30:00.0 |
2:42.1 |
RowErg |
Lwt |
View workout
|
09/13/12 |
5,518m |
30:00.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|
09/12/12 |
5,478m |
30:00.0 |
2:44.2 |
RowErg |
Lwt |
View workout
|
09/11/12 |
5,608m |
30:00.0 |
2:40.4 |
RowErg |
Lwt |
View workout
|
09/10/12 |
5,551m |
30:00.0 |
2:42.1 |
RowErg |
Lwt |
View workout
|
09/07/12 |
5,588m |
30:00.0 |
2:41.0 |
RowErg |
Lwt |
View workout
|