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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Tracy Sawyer

Log

Date Distance Time Pace Comments Action
09/16/11 5,000m 29:53.9 2:59.3 View workout
09/15/11 5,000m 28:46.7 2:52.6 View workout
09/14/11 7,000m 42:02.0 3:00.1 View workout
09/13/11 5,000m 29:38.9 2:57.8 View workout
09/12/11 5,000m 28:41.6 2:52.1 View workout
09/09/11 5,000m 29:14.4 2:55.4 View workout
09/08/11 7,500m 45:14.0 3:00.9

Hike workout

 View workout
09/07/11 5,000m 28:55.8 2:53.5 View workout
09/06/11 5,000m 29:10.8 2:55.0 View workout
09/05/11 5,000m 28:30.4 2:51.0 View workout
09/02/11 5,000m 28:28.6 2:50.8 View workout
09/01/11 5,000m 28:24.9 2:50.4 View workout
08/31/11 5,000m 28:25.0 2:50.5 View workout
08/30/11 5,000m 28:18.8 2:49.8 View workout
08/29/11 5,000m 28:30.9 2:51.0

best erg ever!

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08/28/11 5,000m 30:25.9 3:02.5 View workout