Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/12 |
5,260m |
30:00.0 |
2:51.1 |
RowErg |
Lwt |
View workout
|
07/04/12 |
5,500m |
30:02.0 |
2:43.8 |
RowErg |
Lwt |
View workout
|
07/03/12 |
5,500m |
30:20.0 |
2:45.4 |
RowErg |
Lwt |
View workout
|
07/02/12 |
5,000m |
26:04.0 |
2:36.4 |
RowErg |
Lwt |
View workout
|
06/30/12 |
5,000m |
27:38.0 |
2:45.8 |
RowErg |
Lwt |
View workout
|
06/28/12 |
5,000m |
28:08.0 |
2:48.8 |
RowErg |
Lwt |
View workout
|
06/27/12 |
5,000m |
26:56.0 |
2:41.6 |
RowErg |
Lwt |
View workout
|
06/26/12 |
5,000m |
28:34.0 |
2:51.4 |
RowErg |
Lwt |
View workout
|
06/25/12 |
5,000m |
28:02.0 |
2:48.2 |
RowErg |
Lwt |
View workout
|
06/23/12 |
5,000m |
28:04.0 |
2:48.4 |
RowErg |
Lwt |
View workout
|
06/21/12 |
5,000m |
29:04.0 |
2:54.4 |
RowErg |
Lwt |
View workout
|
06/20/12 |
5,000m |
27:53.0 |
2:47.3 |
RowErg |
Lwt |
View workout
|
06/19/12 |
5,000m |
27:53.0 |
2:47.3 |
RowErg |
Lwt |
View workout
|
06/18/12 |
5,000m |
29:03.0 |
2:54.3 |
RowErg |
Lwt |
View workout
|
06/15/12 |
5,000m |
27:05.0 |
2:42.5 |
RowErg |
Lwt |
View workout
|
06/13/12 |
5,000m |
28:05.0 |
2:48.5 |
RowErg |
Lwt |
View workout
|
06/11/12 |
5,000m |
29:01.0 |
2:54.1 |
RowErg |
Lwt |
View workout
|
06/08/12 |
5,000m |
29:07.0 |
2:54.7 |
RowErg |
Lwt |
View workout
|
06/06/12 |
5,000m |
29:39.0 |
2:57.9 |
RowErg |
Lwt |
View workout
|
06/05/12 |
5,000m |
29:39.0 |
2:57.9 |
RowErg |
Lwt |
View workout
|