Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/12 |
5,000m |
27:05.0 |
2:42.5 |
RowErg |
Lwt |
View workout
|
06/13/12 |
5,000m |
28:05.0 |
2:48.5 |
RowErg |
Lwt |
View workout
|
06/11/12 |
5,000m |
29:01.0 |
2:54.1 |
RowErg |
Lwt |
View workout
|
06/08/12 |
5,000m |
29:07.0 |
2:54.7 |
RowErg |
Lwt |
View workout
|
06/06/12 |
5,000m |
29:39.0 |
2:57.9 |
RowErg |
Lwt |
View workout
|
06/05/12 |
5,000m |
29:39.0 |
2:57.9 |
RowErg |
Lwt |
View workout
|
06/04/12 |
5,000m |
28:30.0 |
2:51.0 |
RowErg |
Lwt |
View workout
|
06/02/12 |
5,000m |
30:59.0 |
3:05.9 |
RowErg |
Lwt |
View workout
|
06/01/12 |
5,000m |
28:59.0 |
2:53.9 |
RowErg |
Lwt |
View workout
|
05/30/12 |
5,000m |
29:43.0 |
2:58.3 |
RowErg |
Lwt |
View workout
|
05/29/12 |
5,000m |
30:19.0 |
3:01.9 |
RowErg |
Lwt |
View workout
|
05/24/12 |
5,000m |
29:33.0 |
2:57.3 |
RowErg |
Lwt |
View workout
|
05/23/12 |
5,000m |
31:33.0 |
3:09.3 |
RowErg |
Lwt |
View workout
|
05/22/12 |
5,000m |
31:33.0 |
3:09.3 |
RowErg |
Lwt |
View workout
|
05/21/12 |
5,000m |
31:33.0 |
3:09.3 |
RowErg |
Lwt |
View workout
|
05/18/12 |
5,000m |
31:33.0 |
3:09.3 |
RowErg |
Lwt |
View workout
|
05/17/12 |
5,000m |
31:23.0 |
3:08.3 |
RowErg |
Lwt |
View workout
|
05/16/12 |
5,000m |
31:23.0 |
3:08.3 |
RowErg |
Lwt |
View workout
|
05/15/12 |
5,000m |
30:16.0 |
3:01.6 |
RowErg |
Lwt |
View workout
|
05/14/12 |
5,000m |
30:16.0 |
3:01.6 |
RowErg |
Lwt |
View workout
|