Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/24 |
5,514m |
35:00.0 |
3:10.4 |
RowErg |
Lwt |
View workout
|
03/10/24 |
5,553m |
35:00.0 |
3:09.0 |
RowErg |
Lwt |
View workout
|
03/08/24 |
5,000m |
31:00.0 |
3:06.0 |
RowErg |
Lwt |
View workout
|
03/07/24 |
5,542m |
35:00.0 |
3:09.4 |
RowErg |
Lwt |
View workout
|
03/06/24 |
5,518m |
35:00.0 |
3:10.2 |
RowErg |
Lwt |
View workout
|
03/05/24 |
5,515m |
35:00.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
03/04/24 |
5,217m |
33:00.0 |
3:09.7 |
RowErg |
Lwt |
View workout
|
03/03/24 |
5,539m |
35:00.0 |
3:09.5 |
RowErg |
Lwt |
View workout
|
03/02/24 |
5,217m |
33:00.0 |
3:09.7 |
RowErg |
Lwt |
View workout
|
03/01/24 |
5,526m |
35:00.0 |
3:10.0 |
RowErg |
Lwt |
View workout
|
02/29/24 |
5,524m |
35:00.0 |
3:10.0 |
RowErg |
Lwt |
View workout
|
02/28/24 |
5,234m |
33:00.0 |
3:09.1 |
RowErg |
Lwt |
View workout
|
02/27/24 |
5,217m |
33:00.0 |
3:09.7 |
RowErg |
Lwt |
View workout
|
02/26/24 |
5,247m |
33:00.0 |
3:08.6 |
RowErg |
Lwt |
View workout
|
02/25/24 |
5,530m |
35:00.0 |
3:09.8 |
RowErg |
Lwt |
View workout
|
02/24/24 |
5,222m |
33:00.0 |
3:09.5 |
RowErg |
Lwt |
View workout
|
02/23/24 |
5,525m |
35:00.0 |
3:10.0 |
RowErg |
Lwt |
View workout
|
02/22/24 |
5,216m |
33:00.0 |
3:09.8 |
RowErg |
Lwt |
View workout
|
02/21/24 |
5,018m |
32:00.0 |
3:11.3 |
RowErg |
Lwt |
View workout
|
02/20/24 |
5,219m |
33:00.0 |
3:09.6 |
RowErg |
Lwt |
View workout
|