Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/23 |
5,200m |
33:00.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
10/29/23 |
5,202m |
33:00.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
10/27/23 |
5,209m |
33:00.0 |
3:10.0 |
RowErg |
Lwt |
View workout
|
10/26/23 |
5,212m |
33:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
10/25/23 |
5,208m |
33:00.0 |
3:10.0 |
RowErg |
Lwt |
View workout
|
10/24/23 |
5,201m |
33:00.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
10/23/23 |
5,237m |
33:00.0 |
3:09.0 |
RowErg |
Lwt |
View workout
|
10/22/23 |
5,208m |
33:00.0 |
3:10.0 |
RowErg |
Lwt |
View workout
|
10/21/23 |
5,205m |
33:00.0 |
3:10.2 |
RowErg |
Lwt |
View workout
|
10/20/23 |
5,216m |
33:00.0 |
3:09.8 |
RowErg |
Lwt |
View workout
|
10/19/23 |
5,224m |
33:00.0 |
3:09.5 |
RowErg |
Lwt |
View workout
|
10/18/23 |
5,213m |
33:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
10/17/23 |
5,210m |
33:00.0 |
3:10.0 |
RowErg |
Lwt |
View workout
|
10/16/23 |
5,206m |
33:00.0 |
3:10.1 |
RowErg |
Lwt |
View workout
|
10/14/23 |
5,205m |
33:00.0 |
3:10.2 |
RowErg |
Lwt |
View workout
|
10/13/23 |
5,212m |
33:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
10/12/23 |
5,220m |
33:00.0 |
3:09.6 |
RowErg |
Lwt |
View workout
|
10/11/23 |
5,213m |
33:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
10/10/23 |
5,214m |
33:00.0 |
3:09.8 |
RowErg |
Lwt |
View workout
|
10/09/23 |
5,219m |
33:00.0 |
3:09.6 |
RowErg |
Lwt |
View workout
|