Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/23 |
5,201m |
33:00.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
11/28/23 |
5,000m |
33:00.0 |
3:18.0 |
RowErg |
Lwt |
View workout
|
11/27/23 |
5,205m |
33:00.0 |
3:10.2 |
RowErg |
Lwt |
View workout
|
11/26/23 |
5,205m |
33:00.0 |
3:10.2 |
RowErg |
Lwt |
View workout
|
11/25/23 |
5,209m |
33:00.0 |
3:10.0 |
RowErg |
Lwt |
View workout
|
11/23/23 |
5,205m |
33:00.0 |
3:10.2 |
RowErg |
Lwt |
View workout
|
11/22/23 |
5,281m |
33:00.0 |
3:07.4 |
RowErg |
Lwt |
View workout
|
11/21/23 |
5,220m |
33:00.0 |
3:09.6 |
RowErg |
Lwt |
View workout
|
11/20/23 |
5,225m |
33:00.0 |
3:09.4 |
RowErg |
Lwt |
View workout
|
11/19/23 |
5,205m |
33:00.0 |
3:10.2 |
RowErg |
Lwt |
View workout
|
11/18/23 |
5,209m |
33:00.0 |
3:10.0 |
RowErg |
Lwt |
View workout
|
11/17/23 |
5,212m |
33:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
11/16/23 |
5,210m |
33:00.0 |
3:10.0 |
RowErg |
Lwt |
View workout
|
11/15/23 |
5,213m |
33:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
11/14/23 |
5,212m |
33:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
11/13/23 |
5,208m |
33:00.0 |
3:10.0 |
RowErg |
Lwt |
View workout
|
11/12/23 |
5,214m |
33:00.0 |
3:09.8 |
RowErg |
Lwt |
View workout
|
11/10/23 |
5,224m |
33:00.0 |
3:09.5 |
RowErg |
Lwt |
View workout
|
11/09/23 |
5,211m |
33:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
11/08/23 |
5,211m |
33:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|