Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/24 |
5,606m |
35:00.0 |
3:07.2 |
RowErg |
Lwt |
View workout
|
01/13/24 |
5,528m |
35:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
01/12/24 |
5,531m |
35:00.0 |
3:09.8 |
RowErg |
Lwt |
View workout
|
01/11/24 |
5,518m |
35:00.0 |
3:10.2 |
RowErg |
Lwt |
View workout
|
01/10/24 |
5,518m |
35:00.0 |
3:10.2 |
RowErg |
Lwt |
View workout
|
01/09/24 |
5,517m |
35:00.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
01/08/24 |
5,536m |
35:00.0 |
3:09.6 |
RowErg |
Lwt |
View workout
|
01/07/24 |
5,572m |
35:00.0 |
3:08.4 |
RowErg |
Lwt |
View workout
|
01/06/24 |
5,216m |
33:00.0 |
3:09.8 |
RowErg |
Lwt |
View workout
|
01/05/24 |
5,313m |
33:00.0 |
3:06.3 |
RowErg |
Lwt |
View workout
|
01/04/24 |
5,221m |
33:00.0 |
3:09.6 |
RowErg |
Lwt |
View workout
|
01/03/24 |
5,520m |
35:00.0 |
3:10.2 |
RowErg |
Lwt |
View workout
|
01/02/24 |
5,586m |
35:00.0 |
3:07.9 |
RowErg |
Lwt |
View workout
|
01/01/24 |
7,191m |
45:00.0 |
3:07.7 |
RowErg |
Lwt |
View workout
|
12/31/23 |
5,557m |
35:00.0 |
3:08.9 |
RowErg |
Lwt |
View workout
|
12/30/23 |
5,759m |
45:00.0 |
3:54.4 |
RowErg |
Lwt |
View workout
|
12/29/23 |
7,078m |
45:00.0 |
3:10.7 |
RowErg |
Lwt |
View workout
|
12/28/23 |
5,591m |
35:00.0 |
3:07.8 |
RowErg |
Lwt |
View workout
|
12/27/23 |
7,061m |
45:00.0 |
3:11.1 |
RowErg |
Lwt |
View workout
|
12/26/23 |
7,098m |
45:00.0 |
3:10.1 |
RowErg |
Lwt |
View workout
|