Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/23 |
5,215m |
33:00.0 |
3:09.8 |
RowErg |
Lwt |
View workout
|
09/07/23 |
5,217m |
33:00.0 |
3:09.7 |
RowErg |
Lwt |
View workout
|
09/06/23 |
5,342m |
33:00.0 |
3:05.3 |
RowErg |
Lwt |
View workout
|
09/05/23 |
5,226m |
33:00.0 |
3:09.4 |
RowErg |
Lwt |
View workout
|
09/04/23 |
5,272m |
33:00.0 |
3:07.7 |
RowErg |
Lwt |
View workout
|
09/03/23 |
5,206m |
33:00.0 |
3:10.1 |
RowErg |
Lwt |
View workout
|
09/02/23 |
5,234m |
33:00.0 |
3:09.1 |
RowErg |
Lwt |
View workout
|
09/01/23 |
5,219m |
33:00.0 |
3:09.6 |
RowErg |
Lwt |
View workout
|
08/31/23 |
5,212m |
33:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
08/30/23 |
5,253m |
33:00.0 |
3:08.4 |
RowErg |
Lwt |
View workout
|
08/29/23 |
5,216m |
33:00.0 |
3:09.8 |
RowErg |
Lwt |
View workout
|
08/28/23 |
5,227m |
33:00.0 |
3:09.4 |
RowErg |
Lwt |
View workout
|
08/27/23 |
5,202m |
33:00.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
08/26/23 |
5,299m |
33:00.0 |
3:06.8 |
RowErg |
Lwt |
View workout
|
08/25/23 |
5,209m |
33:00.0 |
3:10.0 |
RowErg |
Lwt |
View workout
|
08/24/23 |
5,213m |
33:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
08/23/23 |
5,207m |
33:00.0 |
3:10.1 |
RowErg |
Lwt |
View workout
|
08/22/23 |
5,215m |
33:00.0 |
3:09.8 |
RowErg |
Lwt |
View workout
|
08/21/23 |
5,271m |
33:00.0 |
3:07.8 |
RowErg |
Lwt |
View workout
|
08/20/23 |
5,206m |
33:00.0 |
3:10.1 |
RowErg |
Lwt |
View workout
|