Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/23 |
5,207m |
33:00.0 |
3:10.1 |
RowErg |
Lwt |
View workout
|
08/22/23 |
5,215m |
33:00.0 |
3:09.8 |
RowErg |
Lwt |
View workout
|
08/21/23 |
5,271m |
33:00.0 |
3:07.8 |
RowErg |
Lwt |
View workout
|
08/20/23 |
5,206m |
33:00.0 |
3:10.1 |
RowErg |
Lwt |
View workout
|
08/19/23 |
5,185m |
33:00.0 |
3:10.9 |
RowErg |
Lwt |
View workout
|
08/18/23 |
5,119m |
33:00.0 |
3:13.3 |
RowErg |
Lwt |
View workout
|
08/17/23 |
5,145m |
33:00.0 |
3:12.4 |
RowErg |
Lwt |
View workout
|
08/16/23 |
5,119m |
33:00.0 |
3:13.3 |
RowErg |
Lwt |
View workout
|
08/15/23 |
5,150m |
33:00.0 |
3:12.2 |
RowErg |
Lwt |
View workout
|
08/14/23 |
5,220m |
33:00.0 |
3:09.6 |
RowErg |
Lwt |
View workout
|
08/13/23 |
5,252m |
33:00.0 |
3:08.4 |
RowErg |
Lwt |
View workout
|
08/12/23 |
5,290m |
33:00.0 |
3:07.1 |
RowErg |
Lwt |
View workout
|
08/05/23 |
5,178m |
33:00.0 |
3:11.1 |
RowErg |
Lwt |
View workout
|
08/04/23 |
5,100m |
33:00.0 |
3:14.1 |
RowErg |
Lwt |
View workout
|
08/03/23 |
5,131m |
33:00.0 |
3:12.9 |
RowErg |
Lwt |
View workout
|
08/01/23 |
5,217m |
33:00.0 |
3:09.7 |
RowErg |
Lwt |
View workout
|
07/31/23 |
5,221m |
33:00.0 |
3:09.6 |
RowErg |
Lwt |
View workout
|
07/30/23 |
5,206m |
33:00.0 |
3:10.1 |
RowErg |
Lwt |
View workout
|
07/29/23 |
5,277m |
33:00.0 |
3:07.6 |
RowErg |
Lwt |
View workout
|
07/28/23 |
5,231m |
33:00.0 |
3:09.2 |
RowErg |
Lwt |
View workout
|