Michiel Oosterhagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/14 |
4,000m |
14:56.5 |
1:52.0 |
RowErg |
Lwt |
View workout
|
12/12/14 |
5,000m |
18:30.3 |
1:51.0 |
RowErg |
Lwt |
View workout
|
12/11/14 |
3,884m |
16:14.7 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/10/14 |
5,000m |
19:46.1 |
1:58.6 |
RowErg |
Lwt |
View workout
|
12/07/14 |
5,445m |
20:00.0 |
1:50.1 |
RowErg |
Lwt |
View workout
|
12/05/14 |
4,818m |
20:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
12/03/14 |
5,000m |
21:16.9 |
2:07.6 |
RowErg |
Lwt |
View workout
|
12/01/14 |
2,564m |
10:09.2 |
1:58.7 |
RowErg |
Lwt |
View workout
|
11/30/14 |
21,097m |
1:22:37.9 |
1:57.5 |
RowErg |
Lwt |
View workout
|
11/28/14 |
6,000m |
22:13.5 |
1:51.1 |
RowErg |
Lwt |
View workout
|
11/26/14 |
5,000m |
18:29.1 |
1:50.9 |
RowErg |
Lwt |
View workout
|
11/21/14 |
10,000m |
38:19.7 |
1:54.9 |
RowErg |
Lwt |
View workout
|
11/19/14 |
6,000m |
23:01.4 |
1:55.1 |
RowErg |
Lwt |
View workout
|
11/17/14 |
5,301m |
20:00.0 |
1:53.1 |
RowErg |
Lwt |
View workout
|
11/12/14 |
4,000m |
15:28.9 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/10/14 |
500m |
1:34.8 |
1:34.8 |
RowErg |
Lwt |
View workout
|
11/10/14 |
2,005m |
8:15.4 |
2:03.5 |
RowErg |
Lwt |
View workout
|
11/10/14 |
0m |
|
|
RowErg |
Lwt |
View workout
|
11/10/14 |
2,078m |
8:12.5 |
1:58.5 |
RowErg |
Lwt |
View workout
|
11/09/14 |
205m |
0:44.4 |
1:48.2 |
RowErg |
Lwt |
View workout
|