Sign Up
4,569,316
Lifetime Meters
37,421
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michiel Oosterhagen

Log

Date Distance Time Pace Comments Action
06/15/12 6,000m 24:09.9 2:00.8 View workout
06/13/12 5,000m 19:06.3 1:54.6 View workout
06/12/12 5,000m 20:37.5 2:03.7

stayed within HR-regions. C2 lost connection with RowPro so inserted results manual

 View workout
06/11/12 1,000m 4:38.4 2:19.2

Cooling down after 6k under 24"

 View workout
06/11/12 6,000m 22:54.9 1:54.5

Went away at 1:53 acc. every 1000m, leveled at 1:54 at 3500m and went again at 4600. finished at 1:52

 View workout
06/09/12 6,000m 24:54.1 2:04.5 View workout
06/08/12 10,000m 40:28.8 2:01.4 View workout
06/07/12 4,000m 15:57.9 1:59.7 View workout
06/05/12 1,000m 3:58.8 1:59.4 View workout
06/05/12 4,000m 15:38.6 1:57.3 View workout
06/04/12 5,000m 18:54.7 1:53.4

500fast, 1000 easy, 500 fast, 1500 easy, 10 strokes fast, surviving, last 50 strokes went all the way...

 View workout
06/02/12 10,000m 39:21.6 1:58.0

1:55 till 5k, after that became disrupted by ear (stuck) and Bo. Results after 6k were mediocre till bad. Next time: sta

 View workout
06/01/12 5,000m 19:06.3 1:54.6 View workout
05/30/12 5,000m 19:38.9 1:57.8 View workout
05/27/12 1,000m 4:29.1 2:14.5 View workout
05/27/12 6,000m 23:41.6 1:58.4 View workout
05/25/12 1,000m 4:16.1 2:08.0 View workout
05/25/12 6,000m 23:16.0 1:56.3 View workout
05/23/12 4,000m 16:38.4 2:04.8 View workout
05/21/12 5,000m 19:16.6 1:55.6 View workout