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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michiel Oosterhagen

Log

Date Distance Time Pace Comments Action
02/24/12 5,000m 19:51.7 1:59.1

none

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02/22/12 6,000m 25:16.5 2:06.3

none

 View workout
02/21/12 10,000m 39:49.3 1:59.4

Verym very easy row after blood donation

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02/20/12 5,000m 20:49.3 2:04.9

none

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02/20/12 6,005m 24:53.7 2:04.3

none

 View workout
02/18/12 10,000m 39:28.7 1:58.4

none

 View workout
02/16/12 5,000m 19:45.1 1:58.5

none

 View workout
02/14/12 5,000m 19:27.1 1:56.7

recovering from ankle sprain.

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01/27/12 4,000m 17:39.6 2:12.4

none

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01/27/12 6,000m 23:30.1 1:57.5

none

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01/26/12 5,000m 18:56.0 1:53.6

none

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01/25/12 4,000m 16:48.0 2:06.0

none

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01/24/12 1,000m 4:20.7 2:10.3

none

 View workout
01/24/12 1,000m 4:28.5 2:14.2

none

 View workout
01/24/12 6,000m 24:19.4 2:01.6

none

 View workout
01/23/12 5,000m 19:26.9 1:56.6

none

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01/21/12 6,000m 23:06.6 1:55.5

none

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01/20/12 1,000m 3:28.0 1:44.0

none

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01/20/12 5,228m 20:00.0 1:54.7

none

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01/17/12 6,000m 23:06.6 1:55.5

crashed app

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