Michiel Oosterhagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/12 |
6,000m |
23:16.1 |
1:56.3 |
RowErg |
Lwt |
View workout
|
01/03/12 |
16,000m |
1:07:53.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
01/02/12 |
6,000m |
23:12.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
01/01/12 |
6,000m |
22:54.4 |
1:54.5 |
RowErg |
Lwt |
View workout
|
12/30/11 |
10,000m |
38:52.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
12/29/11 |
6,000m |
23:47.2 |
1:58.9 |
RowErg |
Lwt |
View workout
|
12/29/11 |
120m |
0:37.4 |
2:35.8 |
RowErg |
Lwt |
View workout
|
12/28/11 |
1,005m |
3:55.4 |
1:57.1 |
RowErg |
Lwt |
View workout
|
12/27/11 |
5,020m |
18:48.3 |
1:52.3 |
RowErg |
Lwt |
View workout
|
12/26/11 |
10,000m |
38:48.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
12/23/11 |
10,000m |
38:48.9 |
1:56.4 |
RowErg |
Lwt |
View workout
|
12/21/11 |
10,000m |
38:47.3 |
1:56.3 |
RowErg |
Lwt |
View workout
|
12/20/11 |
43m |
0:52.6 |
10:11.6 |
RowErg |
Lwt |
View workout
|
12/20/11 |
1,811m |
7:15.7 |
2:00.2 |
RowErg |
Lwt |
View workout
|
12/20/11 |
1,019m |
4:03.8 |
1:59.6 |
RowErg |
Lwt |
View workout
|
12/19/11 |
1,015m |
4:56.2 |
2:25.9 |
RowErg |
Lwt |
View workout
|
12/19/11 |
3,000m |
11:57.1 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/19/11 |
6,000m |
22:56.6 |
1:54.7 |
RowErg |
Lwt |
View workout
|
12/16/11 |
6,000m |
22:58.6 |
1:54.8 |
RowErg |
Lwt |
View workout
|
12/15/11 |
8,000m |
31:30.7 |
1:58.1 |
RowErg |
Lwt |
View workout
|