Michiel Oosterhagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/11 |
10,000m |
40:09.2 |
2:00.4 |
RowErg |
Lwt |
View workout
|
11/09/11 |
6,000m |
23:13.5 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/08/11 |
8,000m |
31:50.1 |
1:59.3 |
RowErg |
Lwt |
View workout
|
11/07/11 |
5,000m |
19:51.6 |
1:59.1 |
RowErg |
Lwt |
View workout
|
11/04/11 |
10,000m |
40:17.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
11/03/11 |
5,000m |
20:17.6 |
2:01.7 |
RowErg |
Lwt |
View workout
|
11/01/11 |
10,000m |
39:26.3 |
1:58.3 |
RowErg |
Lwt |
View workout
|
11/01/11 |
5,000m |
20:18.5 |
2:01.8 |
RowErg |
Lwt |
View workout
|
10/28/11 |
5,000m |
20:18.9 |
2:01.8 |
RowErg |
Lwt |
View workout
|
10/25/11 |
5,000m |
20:23.7 |
2:02.3 |
RowErg |
Lwt |
View workout
|
10/20/11 |
5,000m |
19:21.9 |
1:56.1 |
RowErg |
Lwt |
View workout
|
10/19/11 |
4,000m |
16:55.8 |
2:06.9 |
RowErg |
Lwt |
View workout
|
10/19/11 |
5,000m |
20:57.7 |
2:05.7 |
RowErg |
Lwt |
View workout
|
10/18/11 |
5,000m |
19:16.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
10/17/11 |
10,000m |
43:43.4 |
2:11.1 |
RowErg |
Lwt |
View workout
|
10/15/11 |
7,000m |
29:49.2 |
2:07.8 |
RowErg |
Lwt |
View workout
|
10/14/11 |
6,000m |
24:37.6 |
2:03.1 |
RowErg |
Lwt |
View workout
|
10/13/11 |
10,000m |
43:06.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
10/11/11 |
8,000m |
34:24.5 |
2:09.0 |
RowErg |
Lwt |
View workout
|
10/10/11 |
5,000m |
20:32.8 |
2:03.2 |
RowErg |
Lwt |
View workout
|