Michiel Oosterhagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/11 |
12,000m |
52:09.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
10/08/11 |
8,000m |
33:12.1 |
2:04.5 |
RowErg |
Lwt |
View workout
|
10/06/11 |
6,000m |
26:23.9 |
2:11.9 |
RowErg |
Lwt |
View workout
|
10/05/11 |
10,000m |
43:13.7 |
2:09.6 |
RowErg |
Lwt |
View workout
|
10/04/11 |
2,000m |
7:19.4 |
1:49.8 |
RowErg |
Lwt |
View workout
|
10/04/11 |
5,000m |
20:35.6 |
2:03.5 |
RowErg |
Lwt |
View workout
|
10/03/11 |
2,000m |
9:12.7 |
2:18.1 |
RowErg |
Lwt |
View workout
|
09/29/11 |
6,000m |
25:16.4 |
2:06.3 |
RowErg |
Lwt |
View workout
|
09/29/11 |
4,000m |
16:52.8 |
2:06.6 |
RowErg |
Lwt |
View workout
|
09/28/11 |
6,000m |
26:26.5 |
2:12.2 |
RowErg |
Lwt |
View workout
|
09/28/11 |
5,000m |
19:39.6 |
1:57.9 |
RowErg |
Lwt |
View workout
|
09/27/11 |
10,000m |
43:33.6 |
2:10.6 |
RowErg |
Lwt |
View workout
|
09/26/11 |
6,000m |
25:37.7 |
2:08.1 |
RowErg |
Lwt |
View workout
|
09/22/11 |
8,000m |
35:10.1 |
2:11.8 |
RowErg |
Lwt |
View workout
|
09/21/11 |
5,000m |
20:54.3 |
2:05.4 |
RowErg |
Lwt |
View workout
|
09/21/11 |
5,000m |
19:54.2 |
1:59.4 |
RowErg |
Lwt |
View workout
|
09/20/11 |
6,000m |
26:17.1 |
2:11.4 |
RowErg |
Lwt |
View workout
|
09/19/11 |
8,000m |
35:05.7 |
2:11.6 |
RowErg |
Lwt |
View workout
|
09/17/11 |
5,000m |
22:30.8 |
2:15.0 |
RowErg |
Lwt |
View workout
|
09/14/11 |
8,000m |
37:05.8 |
2:19.1 |
RowErg |
Lwt |
View workout
|