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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michiel Oosterhagen

Log

Date Distance Time Pace Comments Action
08/07/12 5,000m 19:48.4 1:58.8 View workout
08/06/12 10,000m 38:57.0 1:56.8 View workout
08/05/12 8,000m 45:00.0 2:48.7 View workout
08/02/12 7,500m 39:00.0 2:36.0 View workout
08/01/12 7,277m 31:58.2 2:11.7

First training after blood donation on July 31st

 View workout
07/31/12 7,266m 45:00.0 3:05.7

Simple row after blood donation. Technical training

 View workout
07/30/12 1,000m 4:04.7 2:02.3 View workout
07/30/12 2,000m 18:01.4 4:30.3 View workout
07/20/12 2,000m 7:57.2 1:59.3 View workout
07/20/12 5,000m 19:23.8 1:56.3 View workout
07/18/12 1,000m 4:58.1 2:29.0 View workout
07/18/12 4,000m 15:55.5 1:59.4 View workout
07/17/12 2,000m 9:49.6 2:27.4 View workout
07/17/12 5,000m 19:59.9 1:59.9 View workout
07/16/12 1,000m 4:30.5 2:15.2 View workout
07/16/12 5,000m 18:56.6 1:53.6 View workout
07/13/12 1,000m 4:35.0 2:17.5 View workout
07/13/12 10,000m 38:50.4 1:56.5 View workout
07/11/12 6,000m 24:06.8 2:00.5 View workout
07/10/12 5,000m 19:19.8 1:55.9 View workout