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Michiel Oosterhagen

Log

Date Distance Time Pace Comments Action
07/30/12 1,000m 4:04.7 2:02.3 View workout
07/30/12 2,000m 18:01.4 4:30.3 View workout
07/20/12 2,000m 7:57.2 1:59.3 View workout
07/20/12 5,000m 19:23.8 1:56.3 View workout
07/18/12 1,000m 4:58.1 2:29.0 View workout
07/18/12 4,000m 15:55.5 1:59.4 View workout
07/17/12 2,000m 9:49.6 2:27.4 View workout
07/17/12 5,000m 19:59.9 1:59.9 View workout
07/16/12 1,000m 4:30.5 2:15.2 View workout
07/16/12 5,000m 18:56.6 1:53.6 View workout
07/13/12 1,000m 4:35.0 2:17.5 View workout
07/13/12 10,000m 38:50.4 1:56.5 View workout
07/11/12 6,000m 24:06.8 2:00.5 View workout
07/10/12 5,000m 19:19.8 1:55.9 View workout
07/09/12 10,000m 39:12.0 1:57.6 View workout
07/06/12 5,000m 19:31.8 1:57.1 View workout
07/04/12 1,000m 4:33.6 2:16.8 View workout
07/04/12 6,000m 24:22.0 2:01.8 View workout
07/03/12 5,000m 19:11.4 1:55.1

started to fast: 1st k 1:51 2nd k 1:52 3rd 1:53 and after that it was all over and back to 1:55

 View workout
06/30/12 4,000m 16:40.6 2:05.0 View workout