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Log

Date Distance Time Pace Comments Action
10/03/12 5,000m 19:57.0 1:59.7 View workout
10/02/12 8,000m 31:37.5 1:58.5 View workout
10/01/12 5,000m 20:43.5 2:04.3 View workout
09/30/12 11,257m 58:00.0 2:34.5

Terugreis vanaf AEngwirden

 View workout
09/30/12 10,825m 50:00.0 2:18.5

Heenreis naar AEngwirden

 View workout
09/29/12 10,000m 39:34.4 1:58.7 View workout
09/28/12 5,008m 19:44.5 1:58.2 View workout
09/27/12 1,500m 6:24.8 2:08.2 View workout
09/27/12 4,500m 17:58.5 1:59.8 View workout
09/26/12 5,000m 20:20.4 2:02.0 View workout
09/25/12 1,000m 4:27.6 2:13.8 View workout
09/25/12 5,000m 19:25.8 1:56.5 View workout
09/24/12 6,000m 24:44.2 2:03.6 View workout
09/23/12 8,000m 42:00.0 2:37.5 View workout
09/21/12 8,000m 46:00.0 2:52.5 View workout
09/19/12 8,000m 32:02.0 2:00.1 View workout
09/18/12 4,000m 17:08.4 2:08.5 View workout
09/17/12 5,000m 19:59.2 1:59.9 View workout
09/16/12 10,000m 39:51.3 1:59.5 View workout
09/13/12 5,000m 19:50.0 1:59.0 View workout