Michiel Oosterhagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/12 |
4,000m |
15:33.3 |
1:56.6 |
RowErg |
Lwt |
View workout
|
12/11/12 |
6,000m |
23:09.1 |
1:55.7 |
RowErg |
Lwt |
View workout
|
12/10/12 |
5,000m |
18:56.6 |
1:53.6 |
RowErg |
Lwt |
View workout
|
12/08/12 |
2,000m |
6:57.5 |
1:44.3 |
RowErg |
Lwt |
View workout
|
12/07/12 |
5,000m |
19:49.7 |
1:58.9 |
RowErg |
Lwt |
View workout
|
12/06/12 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
12/06/12 |
4,000m |
14:57.6 |
1:52.2 |
RowErg |
Lwt |
View workout
|
12/06/12 |
10,000m |
40:27.4 |
2:01.3 |
RowErg |
Lwt |
View workout
|
12/05/12 |
10,000m |
38:54.9 |
1:56.7 |
RowErg |
Lwt |
View workout
|
12/04/12 |
5,000m |
19:22.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
12/03/12 |
10,000m |
39:36.2 |
1:58.8 |
RowErg |
Lwt |
View workout
|
12/01/12 |
1,000m |
4:20.6 |
2:10.3 |
RowErg |
Lwt |
View workout
|
12/01/12 |
5,000m |
18:41.4 |
1:52.1 |
RowErg |
Lwt |
View workout
|
11/30/12 |
6,000m |
22:52.1 |
1:54.3 |
RowErg |
Lwt |
View workout
|
11/28/12 |
1,600m |
6:28.6 |
2:01.4 |
RowErg |
Lwt |
View workout
|
11/28/12 |
3,400m |
13:00.5 |
1:54.7 |
RowErg |
Lwt |
View workout
|
11/27/12 |
5,000m |
18:35.5 |
1:51.5 |
RowErg |
Lwt |
View workout
|
11/27/12 |
1,000m |
4:20.7 |
2:10.3 |
RowErg |
Lwt |
View workout
|
11/26/12 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Lwt |
View workout
|
11/26/12 |
3,508m |
13:44.7 |
1:57.5 |
RowErg |
Lwt |
View workout
|