Michiel Oosterhagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/13 |
10,000m |
42:33.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
02/15/13 |
21,097m |
1:30:11.2 |
2:08.2 |
RowErg |
Lwt |
View workout
|
02/13/13 |
3,005m |
12:31.4 |
2:05.0 |
RowErg |
Lwt |
View workout
|
02/12/13 |
12,000m |
49:02.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
02/11/13 |
5,000m |
18:58.8 |
1:53.8 |
RowErg |
Lwt |
View workout
|
02/10/13 |
10,000m |
39:22.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
02/09/13 |
15,000m |
1:22:22.0 |
2:44.7 |
Water |
Lwt |
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|
02/08/13 |
7,000m |
35:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
02/07/13 |
8,000m |
47:00.9 |
2:56.3 |
Water |
Lwt |
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|
02/06/13 |
5,296m |
20:00.0 |
1:53.2 |
RowErg |
Lwt |
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|
02/05/13 |
6,000m |
23:47.2 |
1:58.9 |
RowErg |
Lwt |
View workout
|
02/04/13 |
1,005m |
4:57.5 |
2:28.0 |
RowErg |
Lwt |
View workout
|
02/04/13 |
6,000m |
24:18.5 |
2:01.5 |
RowErg |
Lwt |
View workout
|
02/02/13 |
6,000m |
23:22.9 |
1:56.9 |
RowErg |
Lwt |
View workout
|
01/30/13 |
2,197m |
10:18.8 |
2:20.8 |
RowErg |
Lwt |
View workout
|
01/30/13 |
6,000m |
24:06.4 |
2:00.5 |
RowErg |
Lwt |
View workout
|
01/29/13 |
5,000m |
18:58.8 |
1:53.8 |
RowErg |
Lwt |
View workout
|
01/26/13 |
4,526m |
18:56.7 |
2:05.5 |
RowErg |
Lwt |
View workout
|
01/25/13 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
01/23/13 |
5,000m |
19:07.0 |
1:54.7 |
RowErg |
Lwt |
View workout
|