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Michiel Oosterhagen

Log

Date Distance Time Pace Comments Action
05/10/13 10,000m 38:58.0 1:56.9 View workout
05/09/13 17,000m 1:39:00.9 2:54.7 View workout
05/08/13 13,000m 1:15:00.9 2:53.1 View workout
05/07/13 15,000m 1:42:00.9 3:24.0 View workout
05/06/13 13,000m 1:15:00.9 2:53.1 View workout
05/05/13 34,000m 2:57:00.9 2:36.1

heen en terug naar loods in skiff en training 8

 View workout
05/04/13 11,000m 57:00.9 2:35.4 View workout
04/26/13 5,000m 18:44.6 1:52.4 View workout
04/23/13 5,000m 20:59.3 2:05.9 View workout
04/18/13 10,000m 39:27.0 1:58.3 View workout
04/10/13 6,000m 23:12.0 1:56.0 View workout
04/05/13 140m 0:39.5 2:21.0 View workout
04/05/13 1,012m 4:56.3 2:26.3 View workout
04/05/13 2,010m 8:19.9 2:04.3 View workout
04/02/13 1,000m 4:40.3 2:20.1 View workout
04/02/13 8,000m 31:49.2 1:59.3 View workout
03/30/13 19,000m 1:45:00.0 2:45.7

SkiffHead blik LVD

 View workout
03/30/13 7,558m 29:55.0 1:58.7 View workout
03/27/13 1,000m 4:17.4 2:08.7 View workout
03/27/13 6,000m 22:58.2 1:54.8 View workout