Michiel Oosterhagen

Log

Date Distance Time Pace Comments Action
05/15/13 10,000m 1:00:00.0 3:00.0 View workout
05/13/13 13,000m 1:20:00.0 3:04.6

startjes en 2x 1K: 3'50

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05/12/13 6,000m 1:13:00.9 6:05.0

Moederdagroeien met Edith in 2 skiffs

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05/12/13 1,000m 3:30.7 1:45.3 View workout
05/12/13 3,000m 11:17.3 1:52.8 View workout
05/11/13 15,000m 1:13:00.9 2:26.0 View workout
05/10/13 10,000m 38:58.0 1:56.9 View workout
05/09/13 17,000m 1:39:00.9 2:54.7 View workout
05/08/13 13,000m 1:15:00.9 2:53.1 View workout
05/07/13 15,000m 1:42:00.9 3:24.0 View workout
05/06/13 13,000m 1:15:00.9 2:53.1 View workout
05/05/13 34,000m 2:57:00.9 2:36.1

heen en terug naar loods in skiff en training 8

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05/04/13 11,000m 57:00.9 2:35.4 View workout
04/26/13 5,000m 18:44.6 1:52.4 View workout
04/23/13 5,000m 20:59.3 2:05.9 View workout
04/18/13 10,000m 39:27.0 1:58.3 View workout
04/10/13 6,000m 23:12.0 1:56.0 View workout
04/05/13 140m 0:39.5 2:21.0 View workout
04/05/13 1,012m 4:56.3 2:26.3 View workout
04/05/13 2,010m 8:19.9 2:04.3 View workout