Michiel Oosterhagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/13 |
10,000m |
38:33.8 |
1:55.6 |
RowErg |
Lwt |
View workout
|
09/29/13 |
10,000m |
38:57.6 |
1:56.8 |
RowErg |
Lwt |
View workout
|
09/23/13 |
1,000m |
5:30.1 |
2:45.0 |
RowErg |
Lwt |
View workout
|
09/23/13 |
6,000m |
22:28.2 |
1:52.3 |
RowErg |
Lwt |
View workout
|
09/21/13 |
5,000m |
19:12.5 |
1:55.2 |
RowErg |
Lwt |
View workout
|
09/19/13 |
1,000m |
4:34.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
09/19/13 |
6,000m |
22:45.2 |
1:53.7 |
RowErg |
Lwt |
View workout
|
09/18/13 |
1,000m |
4:22.7 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/18/13 |
6,000m |
23:07.3 |
1:55.6 |
RowErg |
Lwt |
View workout
|
09/16/13 |
1,000m |
5:08.0 |
2:34.0 |
RowErg |
Lwt |
View workout
|
09/16/13 |
6,000m |
23:22.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
08/28/13 |
5,000m |
18:58.9 |
1:53.8 |
RowErg |
Lwt |
View workout
|
08/14/13 |
4,653m |
30:18.6 |
3:15.4 |
RowErg |
Lwt |
View workout
|
08/12/13 |
6,000m |
24:18.3 |
2:01.5 |
RowErg |
Lwt |
View workout
|
08/11/13 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
08/10/13 |
10,000m |
38:59.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
07/10/13 |
5,000m |
18:39.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|
07/03/13 |
10,000m |
38:42.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
06/25/13 |
8,000m |
30:22.0 |
1:53.8 |
RowErg |
Lwt |
View workout
|
06/22/13 |
10,000m |
37:57.3 |
1:53.8 |
RowErg |
Lwt |
View workout
|