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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Michiel Oosterhagen

Log

Date Distance Time Pace Comments Action
09/19/13 6,000m 22:45.2 1:53.7 View workout
09/18/13 1,000m 4:22.7 2:11.3 View workout
09/18/13 6,000m 23:07.3 1:55.6 View workout
09/16/13 1,000m 5:08.0 2:34.0 View workout
09/16/13 6,000m 23:22.8 1:56.9 View workout
08/28/13 5,000m 18:58.9 1:53.8 View workout
08/14/13 4,653m 30:18.6 3:15.4 View workout
08/12/13 6,000m 24:18.3 2:01.5 View workout
08/11/13 5,000m 21:00.0 2:06.0 View workout
08/10/13 10,000m 38:59.0 1:56.9 View workout
07/10/13 5,000m 18:39.0 1:51.9 View workout
07/03/13 10,000m 38:42.0 1:56.1 View workout
06/25/13 8,000m 30:22.0 1:53.8 View workout
06/22/13 10,000m 37:57.3 1:53.8 View workout
06/18/13 10,000m 39:26.8 1:58.3 View workout
06/11/13 5,000m 17:20.0 1:44.0 View workout
06/05/13 11,000m 52:00.0 2:21.8 View workout
06/02/13 12,000m 1:30:00.0 3:45.0

Spaarne Lenterace

 View workout
06/01/13 11,000m 50:00.0 2:16.3 View workout
05/29/13 11,000m 50:00.0 2:16.3 View workout