Michiel Oosterhagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/13 |
1,000m |
4:58.5 |
2:29.2 |
RowErg |
Lwt |
View workout
|
03/26/13 |
10,000m |
38:56.4 |
1:56.8 |
RowErg |
Lwt |
View workout
|
03/25/13 |
1,000m |
4:21.0 |
2:10.5 |
RowErg |
Lwt |
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|
03/25/13 |
6,000m |
23:20.7 |
1:56.7 |
RowErg |
Lwt |
View workout
|
03/23/13 |
5,578m |
23:43.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
03/22/13 |
10,000m |
39:12.7 |
1:57.6 |
RowErg |
Lwt |
View workout
|
03/19/13 |
10,000m |
52:00.9 |
2:36.0 |
Water |
Lwt |
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|
03/18/13 |
10,000m |
52:00.9 |
2:36.0 |
Water |
Lwt |
View workout
|
03/17/13 |
20,000m |
2:30:00.9 |
3:45.0 |
Water |
Lwt |
View workout
|
03/16/13 |
9,000m |
52:00.9 |
2:53.3 |
Water |
Lwt |
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|
03/15/13 |
10,000m |
40:06.7 |
2:00.3 |
RowErg |
Lwt |
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|
03/13/13 |
5,000m |
19:37.8 |
1:57.7 |
RowErg |
Lwt |
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|
03/12/13 |
5,000m |
22:09.4 |
2:12.9 |
RowErg |
Lwt |
View workout
|
03/01/13 |
10,000m |
39:34.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
02/26/13 |
6,000m |
24:01.3 |
2:00.1 |
RowErg |
Lwt |
View workout
|
02/25/13 |
10,000m |
38:57.2 |
1:56.8 |
RowErg |
Lwt |
View workout
|
02/23/13 |
21,097m |
1:24:52.6 |
2:00.6 |
RowErg |
Lwt |
View workout
|
02/20/13 |
1,000m |
4:39.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
02/20/13 |
5,000m |
19:32.5 |
1:57.2 |
RowErg |
Lwt |
View workout
|
02/19/13 |
6,000m |
23:45.6 |
1:58.8 |
RowErg |
Lwt |
View workout
|