Michiel Oosterhagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/13 |
3,500m |
14:46.7 |
2:06.6 |
RowErg |
Lwt |
View workout
|
10/27/13 |
4,004m |
15:33.1 |
1:56.5 |
RowErg |
Lwt |
View workout
|
10/26/13 |
4,000m |
15:27.1 |
1:55.8 |
RowErg |
Lwt |
View workout
|
10/25/13 |
10,000m |
38:28.0 |
1:55.4 |
RowErg |
Lwt |
View workout
|
10/15/13 |
7,000m |
26:46.2 |
1:54.7 |
RowErg |
Lwt |
View workout
|
10/14/13 |
1,000m |
3:54.6 |
1:57.3 |
RowErg |
Lwt |
View workout
|
10/14/13 |
6,000m |
22:03.9 |
1:50.3 |
RowErg |
Lwt |
View workout
|
10/13/13 |
4,000m |
15:02.1 |
1:52.7 |
RowErg |
Lwt |
View workout
|
10/10/13 |
4,512m |
17:56.9 |
1:59.3 |
RowErg |
Lwt |
View workout
|
10/03/13 |
1,000m |
3:49.7 |
1:54.8 |
RowErg |
Lwt |
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|
10/03/13 |
5,000m |
18:41.9 |
1:52.1 |
RowErg |
Lwt |
View workout
|
10/01/13 |
1,000m |
4:40.8 |
2:20.4 |
RowErg |
Lwt |
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|
10/01/13 |
6,000m |
22:25.7 |
1:52.1 |
RowErg |
Lwt |
View workout
|
09/30/13 |
1,000m |
5:09.1 |
2:34.5 |
RowErg |
Lwt |
View workout
|
09/30/13 |
10,000m |
38:33.8 |
1:55.6 |
RowErg |
Lwt |
View workout
|
09/29/13 |
10,000m |
38:57.6 |
1:56.8 |
RowErg |
Lwt |
View workout
|
09/23/13 |
1,000m |
5:30.1 |
2:45.0 |
RowErg |
Lwt |
View workout
|
09/23/13 |
6,000m |
22:28.2 |
1:52.3 |
RowErg |
Lwt |
View workout
|
09/21/13 |
5,000m |
19:12.5 |
1:55.2 |
RowErg |
Lwt |
View workout
|
09/19/13 |
1,000m |
4:34.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|