Michiel Oosterhagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/13 |
7,500m |
32:24.8 |
2:09.6 |
RowErg |
Lwt |
View workout
|
12/18/13 |
7,506m |
29:55.3 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/16/13 |
6,000m |
24:52.6 |
2:04.3 |
RowErg |
Lwt |
View workout
|
12/13/13 |
4,687m |
17:57.6 |
1:54.9 |
RowErg |
Lwt |
View workout
|
12/12/13 |
6,000m |
23:45.6 |
1:58.8 |
RowErg |
Lwt |
View workout
|
12/11/13 |
6,000m |
23:20.7 |
1:56.7 |
RowErg |
Lwt |
View workout
|
12/10/13 |
6,000m |
22:40.2 |
1:53.3 |
RowErg |
Lwt |
View workout
|
12/09/13 |
6,000m |
22:46.5 |
1:53.8 |
RowErg |
Lwt |
View workout
|
12/08/13 |
21,097m |
1:30:11.2 |
2:08.2 |
RowErg |
Lwt |
View workout
|
12/07/13 |
2,000m |
6:55.4 |
1:43.8 |
RowErg |
Lwt |
View workout
|
12/06/13 |
1,276m |
5:37.4 |
2:12.2 |
RowErg |
Lwt |
View workout
|
12/04/13 |
2,812m |
13:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
12/03/13 |
10,000m |
39:12.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
12/02/13 |
940m |
3:52.3 |
2:03.5 |
RowErg |
Lwt |
View workout
|
12/02/13 |
1,000m |
3:27.2 |
1:43.6 |
RowErg |
Lwt |
View workout
|
12/02/13 |
1,006m |
4:18.1 |
2:08.2 |
RowErg |
Lwt |
View workout
|
12/02/13 |
59m |
0:18.7 |
2:38.4 |
RowErg |
Lwt |
View workout
|
12/02/13 |
1,000m |
3:24.1 |
1:42.0 |
RowErg |
Lwt |
View workout
|
11/30/13 |
2,000m |
7:26.1 |
1:51.5 |
RowErg |
Lwt |
View workout
|
11/30/13 |
1,005m |
4:36.6 |
2:17.6 |
RowErg |
Lwt |
View workout
|