El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/15 |
11,781m |
50:07.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/18/15 |
16,436m |
1:10:07.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/17/15 |
11,692m |
50:06.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/15/15 |
4,694m |
21:08.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/15/15 |
5,095m |
30:59.3 |
3:02.4 |
RowErg |
Hwt |
View workout
|
01/15/15 |
2,351m |
10:06.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/12/15 |
14,251m |
1:00:06.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/11/15 |
2,085m |
10:07.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/11/15 |
14,209m |
1:00:08.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/09/15 |
6,741m |
30:07.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/05/15 |
17,297m |
1:12:07.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/03/15 |
7,031m |
30:07.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/31/14 |
16,597m |
1:10:07.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/28/14 |
14,256m |
1:00:07.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/27/14 |
14,536m |
1:00:07.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/24/14 |
16,440m |
1:10:08.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/21/14 |
16,823m |
1:10:06.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/19/14 |
16,905m |
1:10:08.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/17/14 |
16,671m |
1:10:07.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/14/14 |
12,254m |
52:08.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|