El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/14 |
7,184m |
30:07.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/16/14 |
11,750m |
50:08.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/14/14 |
11,362m |
48:08.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/12/14 |
6,020m |
25:20.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/09/14 |
8,468m |
35:07.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/06/14 |
16,725m |
1:10:07.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/05/14 |
1,064m |
5:06.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/05/14 |
520m |
2:49.2 |
2:42.6 |
RowErg |
Hwt |
View workout
|
10/05/14 |
2,000m |
7:29.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/05/14 |
2,320m |
10:06.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/01/14 |
11,649m |
50:06.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/01/14 |
18,747m |
1:20:07.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/24/14 |
9,253m |
40:06.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/23/14 |
11,796m |
50:08.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/22/14 |
8,164m |
35:06.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/19/14 |
5,857m |
25:06.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/16/14 |
11,573m |
50:06.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/14/14 |
11,577m |
50:08.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/22/14 |
1,049m |
5:07.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/21/14 |
7,282m |
30:06.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|