El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/12 |
14,090m |
1:00:07.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/26/12 |
4,273m |
20:05.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/26/12 |
14,127m |
1:00:07.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/23/12 |
2,024m |
9:22.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/23/12 |
11,523m |
50:50.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/21/12 |
11,055m |
50:05.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/19/12 |
18,527m |
1:22:44.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/16/12 |
18,155m |
1:21:05.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/11/12 |
12,017m |
52:47.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/11/12 |
2,168m |
10:07.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/09/12 |
16,075m |
1:10:07.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/07/12 |
18,123m |
1:20:30.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/04/12 |
18,280m |
1:21:06.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/03/12 |
17,535m |
1:17:20.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/29/12 |
1,521m |
8:47.9 |
2:53.5 |
RowErg |
Hwt |
View workout
|
11/29/12 |
14,098m |
1:00:06.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/28/12 |
10,027m |
43:04.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/28/12 |
1,048m |
6:11.5 |
2:57.2 |
RowErg |
Hwt |
View workout
|
11/25/12 |
15,139m |
1:06:38.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/22/12 |
13,431m |
1:00:07.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|